"This omelet is great at any time of the year, but reminds me most of spring. Serve with toast or a bagel." — babycook921
Watch video tips and tricks
asparagus, trimmed and cut into 2-inch pieces
sliced fresh mushrooms
green onions, chopped
grated Parmesan cheese
I used two egg whites and one whole egg and 1% milk. I topped this omelette with a few halved cherry tomatoes, a tiny amount of extra sharp cheddar cheese and homemade salsa. This was a nice filling breakfast. I've always loved the combination of asparagus and eggs. Next time, I think I might add a clove of fresh minced garlic.
Great omelet! The milk is optional so I just added a little bit, about a Tbsp. I also added a bit of garlic, salt, pepper and some tomatoes for a little extra color and flavor. I used light Parmesan cheese which was a nice departure from the regular American or Cheddar cheeses. This was a really nice breakfast with whole grain toast and juice!
Very tasty recipe. A 1/4 cup of milk for 2 eggs is a little much though, it made the omlette very soft and a bit difficult to handle.
Excellent! Had to use sweet onion and added sweet red pepper, Family was moaning and groaning wanting more!
I sauteed the veggies seperately and then added to the eggs once they were set but this was only for presentation and not taste. I also left out the milk (didn't have any) and it turned out just fine! I like mine cheesy and added some cheddar on top as well. Super simple and good flavor!
Fantastic idea for omelet. I always use 3/4 cup of egg whites and 1 large egg whisked together. I left out the milk and Parmesan cheese. I used baby bella mushrooms and it had excellent flavor!!
I only added ~1T of milk. Subbed tomatoes for mushrooms, regular yellow onion for green onion, used parmesan and sharp cheddar.
I did not have asparagus on hand but I had a lot of fresh button mushrooms (sliced), green onions, chopped, fresh basil, and fresh roasted roma tomtatoes. I sauteed the veggies in a little olive oil first to cook the mushrooms down and also warm up the rest of the vegetables. To the egg mixture ( added salt and black pepper) I added just a little skim milk. I think 1/4 cup of milk to 2 eggs is a lot. I also used 4 eggs as I was feeding two hungry people. Once I added the eggs to the skillet I added the vegetables to the center. I lifted up the edges of the omelet and tilted the pan a little to let some of the uncooked egg flow underneath the omelet. Once the omelet set, I added parmesan cheese, flipped the omelet over in half and added more cheese. I topped it off with a fresh piece of basil. This is a nice breakfast and perfect way to start off my morning!
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 353
Savory squares of baked eggs, mushrooms, olives, ham, jalapenos, and cheese.
Learn how to make the ultimate low-carb chicken wrap.
Watch how to fry eggs with tender whites and golden yolks.