Spring Asparagus Ham and Egg Sandwich Recipe - Allrecipes.com
Spring Asparagus Ham and Egg Sandwich Recipe
  • READY IN 15 mins

Spring Asparagus Ham and Egg Sandwich

Recipe by  

"Fresh garden-grown asparagus combined with two poached eggs, ham and toasted whole grain bread creates the perfect open-faced brunch sandwich!"

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings

Directions

  1. Wrap sliced ham around asparagus spears.
  2. Top each slice of toasted bread with 3 ham wrapped asparagus spears, 1 egg and 2 slices avocado.
  3. Sprinkle with cheese and black pepper.
Kitchen-Friendly View
  • PREP 15 mins
  • READY IN 15 mins

Footnotes

  • One serving contains 10.5g whole grains.
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Reviews More Reviews

Apr 25, 2013

Wonderful - not to mention a nice departure from the regular breakfast sandwich! I opted to roast my asparagus in the oven at 400 for ten minutes drizzled with a little garlic-infused olive oil. When it was done I then wrapped it with the proscuitto. I added a little sliced tomato for some additional color and flavor. This was so good served with fresh fruit and a hot cup of tea!

 

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Nutrition

  • Calories
  • 304 kcal
  • 15%
  • Carbohydrates
  • 20.3 g
  • 7%
  • Cholesterol
  • 225 mg
  • 75%
  • Fat
  • 19.9 g
  • 31%
  • Fiber
  • 6.1 g
  • 25%
  • Protein
  • 13.6 g
  • 27%
  • Sodium
  • 584 mg
  • 23%

* Percent Daily Values are based on a 2,000 calorie diet.

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