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Split Pea Soup without Pork

SUBMITTED BY: SANDY ALBANESE

"To make a delicious Pea Soup without all the fat simply substitute chicken stock for most of the liquid in your favorite recipe! The soup will cook down and be flavorful, though mild in taste. My family loves this substitute!"
PREP TIME  15 Min
COOK TIME  2 Hrs
READY IN  2 Hrs 15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 pound dried split peas
  • 1 stalk celery, diced
  • 2 large carrots, peeled and diced
  • 2 (14.5 ounce) cans low-fat, low sodium chicken broth
  • 3 cups water
  • salt and pepper to taste

DIRECTIONS

  1. Rinse and pick through peas. Place them in a large pot with the celery, carrots, broth and water. Bring to a boil, then reduce heat, cover and simmer until peas have fallen apart, 1 to 2 hours. Season with salt and pepper before serving.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 5, 2004 by IGARCIA
I thought that this dish was missing something. It came out a lot more watery than I would... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 19, 2006 by Christinedh
I used the recipe, but opted to put a little bacon in it and it turned out great. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 1, 2005 by Hawn
A little watery for my personal taste. I followed the advise of another and added heavy cream... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 13, 2008 by Hilary
I LOVE this recipe! I have made it several times and it's always great. I've always had to... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 14, 2007 by Dayna
Good basic recipe, although it was definitely too watery. I added heavy cream and some onions... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 10, 2008 by Christine
I added garlic and onions but I loved this recipe. Thanks! MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 22, 2004 by Alana
This recipe was nice. MORE


 
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Nutritional Information
Split Pea Soup without Pork

Servings Per Recipe: 10

Amount Per Serving

Calories: 67

  • Total Fat: 0.2g
  • Cholesterol: 0mg
  • Sodium: 169mg
  • Total Carbs: 11.6g
  •     Dietary Fiber: 4.3g
  • Protein: 5g

VIEW DETAILED NUTRITION

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