Splendid Spinach and Mushroom Quiche Recipe - Allrecipes.com
Splendid Spinach and Mushroom Quiche Recipe
  • READY IN ABOUT hrs

Splendid Spinach and Mushroom Quiche

Recipe by  

"I love quiche! Had some things that needed to be used, threw them all together, and came up with this wonderfully flavorful and healthy quiche."

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Ingredients Edit and Save

Original recipe makes 1 quiche Change Servings
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  • PREP

    20 mins
  • COOK

    45 mins
  • READY IN

    1 hr 5 mins

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Line a pie plate with prepared pie pastry.
  2. Spray a large skillet with cooking spray and heat over medium heat. Cook and stir onion and garlic in hot skillet until onion is tender, 4 to 6 minutes.
  3. Stir mushrooms into onion mixture; cook and stir until mushrooms reduce in size and soften, 5 to 10 minutes. Add spinach to vegetable mixture; cook and stir until spinach wilts, 2 to 4 minutes. Remove from heat.
  4. Beat milk, eggs, Cajun seasoning, and salt together in a bowl.
  5. Spread vegetable mixture out into prepared pie plate; sprinkle Mexican cheese blend over vegetable mixture. Pour egg mixture over cheese and sprinkle feta cheese over the top.
  6. Bake in the preheated oven until quiche is set, 30 to 40 minutes.
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Nutrition

  • Calories
  • 373 kcal
  • 19%
  • Carbohydrates
  • 23.3 g
  • 8%
  • Cholesterol
  • 179 mg
  • 60%
  • Fat
  • 24.4 g
  • 38%
  • Fiber
  • 2.7 g
  • 11%
  • Protein
  • 16.2 g
  • 32%
  • Sodium
  • 933 mg
  • 37%

* Percent Daily Values are based on a 2,000 calorie diet.

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