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Spinach and Red Chard Quiche

SUBMITTED BY: MAYERS  PHOTO BY: Molly 

"An excellent tofu quiche. You would never know it did not have eggs."
Spinach and Red Chard Quiche Recipe
RECIPE RATING:
This recipe has been rated 37 times with an average star rating of 4.6
Read Reviews (28)
PREP TIME  20 Min
COOK TIME  50 Min
READY IN  1 Hr 10 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (9 inch) unbaked 9 inch pie crust
  • 1/2 pound spinach, rinsed and chopped
  • 1/2 pound red Swiss chard, rinsed and chopped
  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1/4 teaspoon curry powder
  • 1 teaspoon dried parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 8 small oyster mushrooms, chopped
  • 2 teaspoons capers
  • 1 (12 ounce) package firm tofu, cubed
  • 1/4 cup skim milk
  • 1/4 teaspoon ground nutmeg
  • 1 pinch ground cinnamon
  • 1 pinch ground cardamom
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded Cheddar cheese

DIRECTIONS

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bake pie crust until lightly browned. Meanwhile, place spinach and Swiss chard in a steamer over 1 inch of boiling water, and cover. Lightly cook, about 5 minutes.
  3. Heat oil in a large skillet over medium heat and saute onions and garlic. When onions become transparent add spinach and chard. Stir in curry powder, parsley, salt and pepper. Saute until spinach and chard reduce, then add mushrooms and capers. Stir and remove from heat.
  4. In a blender or food processor, combine tofu, milk, nutmeg, cinnamon, cardamom and Parmesan cheese. Process until smooth and creamy. Pour over vegetables and mix well. Transfer mixture to the pie crust.
  5. Bake in preheated oven for 20 minutes. Remove from oven and sprinkle top with Cheddar cheese. Bake for 10 more minutes, or until cheese is lightly browned.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on jul. 4, 2003 by PRIMORDIALSTEW 
I made mine with a wheatgerm spinach crust and it was great. I think saying "you can't tell... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on feb. 20, 2007 by motherteresa 
WOW -- OK, when I first made this, I was NOT impressed (consistency was weird and I thought it... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.57 star rating.
Reviewed on apr. 6, 2006 by Alicia 
I thought this recipe was delicious, but my husband said it tasted like a veggie filled... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.57 star rating.
Reviewed on mar. 6, 2006 by AKVANDER 
I left out the red chard b/c I couldn't find it in the grocery store... added extra spinach... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on aug. 25, 2005 by sleary 
Loved it....but modified it before I even tried it. I am not a 'shroom lover, so they got... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on jan. 16, 2005 by LAMPLIGHT 
I had recently purchased a 1 lb. bag of cleaned/chopped chard from Trader Joe's and then went... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.57 star rating.
Reviewed on sep. 6, 2006 by ZAPATISTA234 
Should not be called a quiche. Interested substitutions, but it is completely different in... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.57 star rating.
Reviewed on jul. 20, 2006 by FrenchamaHorn 
I made this quiche last night and I must admit I was extremely disappointed by the results. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on may 19, 2006 by brabey 
Me and my husband LOVED it! I'm going to try it again and add Tuna or smoked salmon next... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.57 star rating.
Reviewed on may 17, 2006 by Jennifer 
I thought it was a great recipe for trying out tofu, but will probably use eggs next time. I... MORE

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Nutritional Information
Spinach and Red Chard Quiche

Servings Per Recipe: 5

Amount Per Serving

Calories: 443

  • Total Fat: 27.8g
  • Cholesterol: 20mg
  • Sodium: 852mg
  • Total Carbs: 28.6g
  •     Dietary Fiber: 6.4g
  • Protein: 24g

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