Allrecipes home
bookmark
 

Spinach and Red Chard Quiche

SUBMITTED BY: MAYERS      PHOTO BY: Molly

"An excellent tofu quiche. You would never know it did not have eggs."
PREP TIME  20 Min
COOK TIME  50 Min
READY IN  1 Hr 10 Min
SERVINGS & SCALING
Original recipe yield: 5 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 (9 inch) unbaked 9 inch pie crust
  • 1/2 pound spinach, rinsed and chopped
  • 1/2 pound red Swiss chard, rinsed and chopped
  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1/4 teaspoon curry powder
  • 1 teaspoon dried parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 8 small oyster mushrooms, chopped
  • 2 teaspoons capers
  • 1 (12 ounce) package firm tofu, cubed
  • 1/4 cup skim milk
  • 1/4 teaspoon ground nutmeg
  • 1 pinch ground cinnamon
  • 1 pinch ground cardamom
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded Cheddar cheese

DIRECTIONS

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bake pie crust until lightly browned. Meanwhile, place spinach and Swiss chard in a steamer over 1 inch of boiling water, and cover. Lightly cook, about 5 minutes.
  3. Heat oil in a large skillet over medium heat and saute onions and garlic. When onions become transparent add spinach and chard. Stir in curry powder, parsley, salt and pepper. Saute until spinach and chard reduce, then add mushrooms and capers. Stir and remove from heat.
  4. In a blender or food processor, combine tofu, milk, nutmeg, cinnamon, cardamom and Parmesan cheese. Process until smooth and creamy. Pour over vegetables and mix well. Transfer mixture to the pie crust.
  5. Bake in preheated oven for 20 minutes. Remove from oven and sprinkle top with Cheddar cheese. Bake for 10 more minutes, or until cheese is lightly browned.
ADVERTISEMENT
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 4, 2003 by PRIMORDIALSTEW
I made mine with a wheatgerm spinach crust and it was great. I think saying "you can't tell it's made with tofu" is an exaggeration, but not much of one.

7 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 20, 2007 by motherteresa
WOW -- OK, when I first made this, I was NOT impressed (consistency was weird and I thought it needed eggs)... BUT a day later and reheated, it's TO DIE FOR. I left out the capers because I don't like them, and added just a tad bit more milk to the blender to make the tofu mixture a bit more creamy. Oh, and I didn't brown the crust first... just thawed it from frozen. And, I didn't steam the greens first. I didn't understand this extra step anyway. Just add to the onion/garlic mixture when called for. ;)

3 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 17, 2006 by Jennifer
I thought it was a great recipe for trying out tofu, but will probably use eggs next time. I left out the capers and used regular mushrooms and everything was great! I will absolutely make this again. It is easy to add and remove ingredients and still have an excellent dish.

3 users found this review helpful


 
www.allrecipes.com
ADVERTISEMENT

RELATED PHOTOS FOR THIS RECIPE

POST A PHOTO   

Want to know when there are new recipes on the site? SIGN UP NOW

NUTRITION INFORMATION

Servings Per Recipe: 5

Amount Per Serving

Calories: 443

  • Total Fat: 27.8g
  • Cholesterol: 20mg
  • Sodium: 852mg
  • Total Carbs: 28.6g
  •     Dietary Fiber: 6.4g
  • Protein: 24g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?