Spinach and Mango Salad Recipe - Allrecipes.com
Spinach and Mango Salad Recipe
  • READY IN 25 mins

Spinach and Mango Salad

Recipe by  

"An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile - summer berries are a nice alternative. I wouldn't normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
  3. In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
  4. In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.
Kitchen-Friendly View
  • PREP 20 mins
  • COOK 5 mins
  • READY IN 25 mins
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Reviews More Reviews

Most Helpful Positive Review
Nov 15, 2004

To make this recipe kid friendly...I added 1tbsp of brown sugar to the dressing and substituted the almond slivers with almond meal. I also used Creamy mild American mustard instead of dry. I added strawberrys. My 4 kids at every bite of this beautiful salad!!

 
Most Helpful Critical Review
Jun 17, 2008

Way too tart !!

 

14 Ratings

Oct 04, 2004

This was pretty good. Instead of dry mustard, I used dijon. I also just used regular balsamic vinegar since I had never heard of maple flavored. I also used bagged spinach as a timesaver. Next time, I will add some strawberries.

 
May 28, 2009

This salad was very good, great combination of flavors. I didn't have maple flavored balsamic vinegar, so I used regular balsamic vinegar and added some real maple syrup.

 
Jun 21, 2003

definately a keeper. took to pot luck luncheon and was immediately asked for the recipe. works well with mandarin oranges too.

 
Apr 27, 2010

I couldn't find maple flavored balsamic vinegar, so I just used regular balsamic vinegar. This salad was incredible! I definitely plan on making it again in the future.

 
Jun 12, 2011

Delicious salad! My husband couldn't get enough. I didn't have almonds, so I toasted some walnuts ... excellent! And I used plain balsamic vin. Thank you!

 
Aug 09, 2010

As is, it's good. However, I could have done without the dressing. It just didn't seem to fit. I did get the idea of throwing mango and all kinds of nuts into my salad because of this recipe. Thanks.

 

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Nutrition

  • Calories
  • 287 kcal
  • 14%
  • Carbohydrates
  • 27.3 g
  • 9%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 18.2 g
  • 28%
  • Fiber
  • 5.7 g
  • 23%
  • Protein
  • 7.7 g
  • 15%
  • Sodium
  • 171 mg
  • 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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