Spinach and Mango Salad Recipe
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Spinach and Mango Salad

By: GILLIANMCLENNAN  
"An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile - summer berries are a nice alternative. I wouldn't normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles."

Rating: This weblink has been rated 9 times with an average star rating of 4.1 Read Reviews (7)

Rate/Review | 823 people have saved this

Prep Time:
20 Min
Cook Time:
5 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 3/4 cup blanched slivered almonds
  • 1/4 cup red wine vinegar
  • 2 tablespoons maple flavored balsamic vinegar
  • 2 tablespoons olive oil
  • 2 teaspoons dry mustard
  • 1/4 teaspoon chopped fresh tarragon
  • salt and freshly ground black pepper to taste
  • 1 bunch fresh spinach - rinsed, dried and torn into bite size pieces
  • 2 mangos - peeled, seeded, and cubed

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
  3. In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
  4. In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 318 | Total Fat: 20.8g | Cholesterol: 0mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 15, 2004 by ABOJO 
To make this recipe kid friendly...I added 1tbsp of brown sugar to the dressing and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 4, 2004 by JDVMD 
This was pretty good. Instead of dry mustard, I used dijon. I also just used regular balsamic... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 21, 2003 by RUGOSA 
definately a keeper. took to pot luck luncheon and was immediately asked for the recipe. works... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 13, 2007 by JSkylar 
I made this a few times for different functions...it's very delicious and it's definitely a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 28, 2009 by Fit&Healthy Mom Supporting Member (Click to learn more about Supporting Membership)
This salad was very good, great combination of flavors. I didn't have maple flavored balsamic... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 17, 2008 by VIVNIDHI 
Way too tart !! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 27, 2007 by nc6 
heavenly when the mangos are just ripe. I also added sweet red pepper strips to this salad. MORE

 
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