READY IN 15 mins

Spinach and Fruit Honey Salad

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"Fresh spinach leaves topped with strawberries, bananas, mandarin oranges, Craisins®, toasted sesame seeds, walnuts, and a honey dressing. Also good with some chicken strips mixed in." — grumpybutt

Directions

Toss spinach, strawberries, bananas, mandarin oranges, cranberries, and walnuts together in a large bowl.
Combine vinegar, oil, honey, and garlic powder in a jar with a tight-fitting lid. Seal jar and shake vigorously until the ingredients emulsify into a dressing; pour over the spinach mixture. Sprinkle sesame seeds over salad to serve.

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PREP 15 mins
READY IN 15 mins

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Nutrition

Calories
373 kcal
19%

Carbohydrates
39 g
13%

Cholesterol
0 mg
0%

Fat
24.7 g
38%

Fiber
4.5 g
18%

Protein
3.7 g
7%

Sodium
22 mg
< 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Spinach and Fruit Honey Salad

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 373
Calories from Fat: 223

% Daily Value *
Total Fat 24.7g 38 %
Saturated Fat 3.6g 18 %
Cholesterol 0mg 0 %
Sodium 22mg < 1 %
Potassium 504mg 14 %
Total Carbohydrates 39g 13 %
Dietary Fiber 4.5g 18 %
Protein 3.7g 7 %
Sugars 29.7g
Vitamin A 50 %
Vitamin C 114 %
Calcium 13 %
Iron 22 %
** Thiamin 17 %
Niacin 16 %
** Vitamin B6 20 %
Magnesium 26 %
** Folate 42 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.