Recipe by Remsha
"This dish is half Indian and half Pakistani. This excellent vegetable dish goes well with most Asian foods and it is simple and quick-cooking. Serve hot with roti breads, if wished."
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onions, coarsely chopped
cauliflower, cut into florets
1 (1 inch) piece
fresh ginger, peeled and chopped
1 1/4 teaspoons
1 (14.5 ounce) can
1 1/4 cups
salt and ground black pepper to taste
fresh spinach, chopped and stems removed
Simple tasty dish. I only used a few shakes of cayenne :) Recipe didn't state, so I drained the tomatoes and glad I did; all the broth left it a bit soupy, and I never did cover it. Next time I will use more of the other spices, less broth and perhaps a touch of sugar. DBF really liked this, but DS not so much. 4 servings might be understating, unless this is meant to be the main course; as a side, I would call it 6-8 servings. I served with homemade naan, yum!
Cut the cayenne way back, because my family doesn't like spicy food. Without it, though, we thought the recipe didn't have enough flavor. Doubling the remaining spices would probably make a big difference.
My family really liked this recipe. I like spicy food but decided to cut back on the cayenne. I'm glad I did. Even with 1t of cayenne it was spicy! The dish once finished is also very appealing to the eye with the yellow spices, red tomatoes and green spinach!
Delicious. I changed it slightly... replaced half of cauliflower with half a butternut squash, no cayennepepper, added 5 strips of bacon and three cubed potatoes, served hotsauce on side...everyone in family has different tolerance for heat...everyone loved it
Really good recipe! Thank you for sharing it! I will be making this over and over again. Great way to get vegetables into a meal and filling enough to forego adding a starch to the meal.
I used 1/2 tsp of Cayenne and that was enough to let you know there is some heat in there. Definitely need to serve it with chicken or some kind of protein. I also used Walla Walla Sweet Onions that don't have a big bite to them.
I love this!
Yum. So healthy!
* Percent Daily Values are based on a 2,000 calorie diet.
Spinach and Cauliflower Bhaji
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 253
** Calories from Fat: 135
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