Spinach and Berry Smoothie with Truvia® Natural Sweetener Recipe - Allrecipes.com
Spinach and Berry Smoothie with Truvia(R) Natural Sweetener Recipe
  • READY IN 10 mins

Spinach and Berry Smoothie with Truvia® Natural Sweetener

Recipe by  

"Also known as the ‘Green Dream' this beverage is a refreshing, non-dairy smoothie that contains fresh spinach and has 25% fewer calories and 30% less sugar than the full-sugar version."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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Directions

  1. Add all ingredients into a blender.
  2. Blend on high until smooth.
Kitchen-Friendly View
  • PREP 10 mins
  • READY IN 10 mins
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Reviews More Reviews

Apr 02, 2014

I cut this recipe down from 4 servings to 1 and realized after it was made that this is a very small serving. After all, 1 serving has only 86 calories in it! I could have had 2 servings easily with no damage done. I usually have green smoothies with yogurt in them, but this one was so refreshing with the orange juice and strawberries. I thoroughly enjoyed it.

 
Jul 01, 2014

I was out of OJ but had an orange, so I peeled it really well and tossed it in. I also did a cup of vanilla yogurt for the milk and real sugar for the sweetner. While it may not be as healthy as the above my children drank it!! They were not too keen on spinach at first but my 6 year old told the others...hey you can't even taste the spinach! Great way to add in healthy foods for young kids!

 

3 Ratings

Jun 26, 2014

We loved this!....sub...a dollop of honey for sweetners.

 

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Nutrition

  • Calories
  • 86 kcal
  • 4%
  • Carbohydrates
  • 21.8 g
  • 7%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 1.1 g
  • 2%
  • Fiber
  • 2.3 g
  • 9%
  • Protein
  • 1.7 g
  • 3%
  • Sodium
  • 55 mg
  • 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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