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Spinach Tomato Linguine

By: Rosemary Averkamp 
"Chock-full of garden freshness, this colorful toss makes an excellent side dish or meatless entree. 'Sometime I substitute penne pasta and add cooked chicken for a heartier main meal,' says Rosemary Averkamp of Genoa, Wisconsin. 'Using garlic-flavored feta cheese is a great touch.'"

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 8 ounces uncooked linguine
  • 3 cups chopped, seeded plum tomatoes
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1/2 cup chopped green onions
  • 1 tablespoon olive or canola oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic salt
  • 4 ounces crumbled feta cheese

Directions

  1. Cook linguine according to package directions. Meanwhile, in a large nonstick skillet, saute the tomatoes, spinach and onions in oil until tomatoes are softened. Sprinkle with salt and garlic salt. Reduce heat. Stir in feta; heat until warmed. Drain linguine; toss with tomato mixture. Serve immediately.

Footnotes

  • Nutritional Analysis: One serving (1 cup) equals 357 calories, 11 g fat (5 g saturated fat), 25 mg cholesterol, 646 mg sodium, 52 g carbohydrate, 6 g fiber, 15 g protein. Diabetic Exchanges: 2-1/2 starch, 2 vegetable, 1 lean meat, 1 fat.
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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 21, 2007 by brandylynn   view full review
this is a good pasta recipe that is really easy and quick. loved the feta! next time i think i...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 2, 2008 by TC Mckenna   view full review
This recipe is really tasty! and easy to make to boot! I made this with a basil garlic...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 6, 2009 by Aditi - The Best Mom   view full review
A deliciously ,easy recipe, great for pleasing the vegans in the family. I substituted the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 26, 2009 by toothrees   view full review
VERY good base recipe,but it needs more seasoning.

 

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