Spinach Saute

SUBMITTED BY: Larry Jamison

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

Calories from Fat

% Daily Value *

Total Fat 7g

11 %

Saturated Fat 4.3g

21 %

Cholesterol 21mg

7 %

Sodium 414mg

17 %

Potassium 426mg

12 %

Total Carbohydrates 4.2g

1 %

Dietary Fiber 2.1g

8 %

Protein 4g

8 %

Sugars 0.5g

Vitamin A

145 %

Vitamin C

18 %

Calcium

16 %

Iron

33 %

Thiamin

9 %

Niacin

9 %

Vitamin B6

14 %

Magnesium

27 %

Folate

71 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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