Spinach Salad With Ease Recipe - Allrecipes.com
Spinach Salad With Ease Recipe
  • READY IN 5 mins

Spinach Salad With Ease

Recipe by  

"A simple, fresh salad. It comes together in less than 5 minutes. The perfect complement to almost any robust dish."

+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
  • PREP

    5 mins

    5 mins


  1. In a large bowl, toss together the spinach, peas and olive oil until evenly coated. Add the lemon juice, feta and salt and pepper, and toss again.
Kitchen-Friendly View

Reviews More Reviews

Most Helpful Positive Review
Jul 28, 2004

I used frozen peas and warmed them up in the microwave. It turned the salad in to the YUMMIEST healthy wilted spinach salad (mmm no bacon grease). IT WAS SO GOOD!

Most Helpful Critical Review
Aug 11, 2003

Very "lemony" and tart. It was a nice change to regular salad dressings.


22 Ratings

Apr 22, 2005

Very easy. Took suggestions & used less lemon juice & olive oil. We might try adding some bacon in next time for a change.

Jul 23, 2003

Simple to make, I ate with Chicken Flautas.

Mar 25, 2005

Very easy to prepare, I think my lemons were extra juicy as it was very tangy. I will make again but with less oil and lemon.

Jul 18, 2004

very yummy. I used fresh whole peas, w/ pods, chopped up.....

Apr 06, 2012

Simple and very easy to fix, but I just don't care for the lemon and olive oil dressing. Not bad. I just like other dressings better. I like the salad ingredients and next time will probably use white balsamic, as another reviewer suggested.

Feb 20, 2006

DO NOT USE CANNED PEAS! Don't know what I was thinking! Looking forward to trying this with crisp crunchy fresh peas!! --------2nd time around got it right, frozen peas cooked in the micro. Good salad.


Rate This Recipe

Glad you liked it! Your friends will, too:


  • Calories
  • 198 kcal
  • 10%
  • Carbohydrates
  • 12.5 g
  • 4%
  • Cholesterol
  • 8 mg
  • 3%
  • Fat
  • 16 g
  • 25%
  • Fiber
  • 5.3 g
  • 21%
  • Protein
  • 5.8 g
  • 12%
  • Sodium
  • 163 mg
  • 7%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
Go Pro!

In Season

Celebrate Spring Salads
Celebrate Spring Salads

The most-tender new vegetables are here just in time for early spring salads!

Hearty Potato Soups
Hearty Potato Soups

Creamy, comforting potato soups will warm you up.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

Related Videos

Spinach and Pomegranate Salad

A quick and healthy spinach salad with pomegranate seeds and feta cheese.

Spinach and Strawberry Salad

Mix the colors and flavors of summer and enjoy.

Strawberry Spinach Salad I

This bright and tangy salad is sweet and savory, and just delicious.

Recently Viewed Recipes

Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States