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Spinach-And-Berries Salad With Non-Fat Curry Dressing

Submitted by: USA WEEKEND columnist Jean Carper

The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Super-high antioxidants in spinach and berries; Curry powder is anti-inflammatory; Blueberries stimulate the birth rate of new brain cells in elderly rats, according to Tufts University research.

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Chicken Strawberry Spinach Salad with Ginger-Lime Dressing

Submitted by: JPMJ

Chicken and strawberries are served over a bed of spinach, sprinkled with almonds and served with a creamy lime dressing.

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Spinach and Hazelnut Salad with Strawberry Balsamic Vinaigrette

Submitted by: UNCLEBEN1980

Spinach and romaine lettuce combine with chopped hazelnuts, juicy golden raisins, red onion, creamy avocado slices, and mini shredded wheat cereal biscuits. The delicious dressing features sugar-free strawberry preserves, aged balsamic vinegar, and extra-virgin olive oil.

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Spinach Salad with Curry Vinaigrette

Submitted by: JENNIFERT

Fresh spinach leaves are tossed with crisp-chewy cubes of bacon, sliced mushrooms and a homemade toasted curry vinaigrette.

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Jean's Super Salad with Ginger-Citrus Dressing

Submitted by: USA WEEKEND columnist Jean Carper

This super nutritious salad features leafy greens, cruciferous vegetables, fresh berries, unsalted nuts, and a zesty dressing.

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Spinach Salad with Pepper Jelly Dressing

Submitted by: sarahgurl00

Delicious twist on spinach salad! Pepper jelly dressing, goat cheese, and chopped walnuts make this to die for!

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Spinach Salad with Warm Bacon-Mustard Dressing

Submitted by: brightlightz

This is a classic steakhouse-style spinach salad with the absolute best warm bacon-mustard dressing I've ever had! Looks and tastes like a lot of work, but can be prepared in no time! This salad can easily be converted to a main dish salad by adding strips of grilled chicken breast.

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Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing

Submitted by: teenbeauty

I like using Cripp, Braeburn, or Gala apples in this yummy salad!

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Strawberry Spinach Salad III

Submitted by: Karen David

Dill is sprinkled on the strawberries and spinach before being tossed in a robust and sweet vinegar and oil dressing laced with hot mustard, onion and garlic powder, and a pinch of cayenne. For a final touch, a smidgen of sesame seeds are tossed into the bowl.

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