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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 867
Calories from Fat 338

  % Daily Value *
Total Fat 37.6g 58 %
** Saturated Fat 17.6g 88 %
Cholesterol 104mg 35 %
Sodium 1114mg 45 %
Potassium 2097mg 59 %
Total Carbohydrates 94.3g 30 %
Dietary Fiber 10.3g 41 %
Protein 44.5g 89 %
** Sugars 21g
Vitamin A 183 %
Vitamin C 91 %
Calcium 85 %
Iron 89 %
** Thiamin 32 %
Niacin 128 %
Vitamin B6 46 %
Magnesium 67 %
Folate 201 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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