READY IN 1 hr

Spinach, Potato, and Nutmeg Soup

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"A lovely light soup to serve as a wonderful starter on a winter-day." — LADLEGUY

Directions

Heat the oil in a skillet over medium heat. Cook and stir the onion until tender.
In a saucepan, bring the water to a boil. Reduce heat to low, and dissolve the bouillon cube in the water.
In a blender or food processor, blend the onion, spinach, potatoes, nutmeg, and about 2 cups of the bouillon until thick and smooth.
Blend the potato mixture into the saucepan with the remaining bouillon. Bring to a boil, reduce heat, and simmer 20 minutes. Stir in the milk, and continue cooking 10 minutes. Season with salt, pepper, and more nutmeg to taste. Thus the soup is complete.

Kitchen-Friendly View

PREP 15 mins
COOK 45 mins
READY IN 1 hr

Reviews More Reviews

Most Helpful Positive Review

Mar 04, 2006

This is an excellent soup, surprisingly satisfying considering how healthy it is!

—RAZZMATAZZ

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Most Helpful Critical Review

Oct 15, 2007

The flavors were good - don't overdo the nutmeg. I think I overblended it - I would have probably liked it better if it were chunkier.

—LORI2573

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7 Ratings

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Jul 05, 2006

This tasted more like baby food. I tried to give it to my kids and only one would eat a little of it. This is something I will not make again. Sorry.

—diamondsquilts

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Jul 13, 2009

This was very yummy!! I used the better than bouillion instead of the cube and mixed in enough for 2 1/2 quarts of water. I cooked everything in that and blended with an immersion blender for ease. DH loved it and raved about how good it was. Oh, I also added some bacon as it was our main course for dinner. Will be making this one again for sure!!!!!

—ladybuggs5224

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Feb 13, 2012

A very nice, light soup. We enjoyed it for breakfast. I made a few changes due to necessity: used some half and half instead of milk; used kale instead of spinach, did not use boullion, added 1/2 tsp nutmeg and 1 1/2 tsp cardamom, 3 strips of bacon.

—eiraena

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Nov 11, 2010

This soup was so yummy! Definitely not for kids, due to the flavor combination, but really excellent. I didn't bother with the blender, so i had whole chunks of potato and pieces of spinach. It was delicious!

—drlisamedel

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Nutrition

Calories
130 kcal
6%

Carbohydrates
23.1 g
7%

Cholesterol
2 mg
< 1%

Fat
2.9 g
5%

Fiber
3.1 g
12%

Protein
3.6 g
7%

Sodium
287 mg
11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Spinach, Potato, and Nutmeg Soup

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 130
Calories from Fat: 26

% Daily Value *
Total Fat 2.9g 5 %
Saturated Fat 0.7g 4 %
Cholesterol 2mg < 1 %
Sodium 287mg 11 %
Potassium 596mg 17 %
Total Carbohydrates 23.1g 7 %
Dietary Fiber 3.1g 12 %
Protein 3.6g 7 %
Sugars 2.7g
Vitamin A 20 %
Vitamin C 44 %
Calcium 8 %
Iron 12 %
Thiamin 13 %
Niacin 17 %
Vitamin B6 24 %
Magnesium 15 %
Folate 24 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.