Recipe by SarieNickle
"A very quick and nutritious salad made with pomegranate seeds and feta cheese."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
1 (10 ounce) bag
baby spinach leaves, rinsed and drained
red onion, sliced very thin
pomegranate, peeled and seeds separated
soooo good.. made for a dinner party and everyone loved it! I used roasted pecans, pom, red onion and feta cheese. I made a dressing ( balsamic with honey, salt and pepper...mixed well then add a bit of olive oil ) and it was great with it! Plus be sure you dont drain the pom seeds and add the juice on top of the salad! Yummy!!
I took this to a dinner with my girlfriends and it was not a hit. The pomegranate seeds did get some attention, though. It'd make a nice salad around Christmas time, given the red, green and white colors.
I made this for Christmas last year and it was beautiful.
It's easy to remove the pomigranate seeds if you place it in a dish of water and remove the seeds underwater. This prevents them from popping out on the counter and floor.
The red and green presentation of this salad is very elegant.
I have made this recipe twice for our annual car club Christmas gathering; everyone raves about it...the colors are beautiful and the flavors and textures are creative and interesting. The only thing I do differently is sometimes I use pecans instead of the walnuts, but I always toast the nuts to bring out more flavor. Absolutely DELICIOUS...and good for you too!/Lesley
I toast the walnuts first. The best dressing for this is if you can find pomegranate molasses and whisk in some EVOO, little sugar and a dash of S & P. You can also buy pomegranate seeds already cleaned and ready at Trader Joes!
A great combination of ingredients! My store was out of my favorite spinach, so I used a spring mix instead. I also skipped the sprouts. I used the Balsamic Vinaigrette recipe from this site and it was a superb salad! One suggestion would be to toast the walnuts.
Love this recipe! Most recently, I was unable to find pomegranates out-of-season, so I had to do a last-minute substitution of mandarin oranges. Was delicious and colorful too!
excellent salad.I added cottage cheese as feta cheese is not available here.In place of vinegar I used lemon juice and salt. Chhaya
* Percent Daily Values are based on a 2,000 calorie diet.
Spinach Pomegranate Salad
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 193
With our 2,700+ chicken breast recipes, you'll never serve the same old chicken again.
The firm, juicy texture of zucchini make them a perfect side to toss on the grill.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
A quick and healthy spinach salad with pomegranate seeds and feta cheese.
This bright and tangy salad is sweet and savory, and just delicious.
Make a healthy spinach salad with a tangy, tasty vinaigrette.