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Spinach Pomegranate Salad

SUBMITTED BY: SarieNickle

"A very quick and nutritious salad made with pomegranate seeds and feta cheese."
PREP TIME  20 Min
READY IN  20 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 (10 ounce) bag baby spinach leaves, rinsed and drained
  • 1/4 red onion, sliced very thin
  • 1/2 cup walnut pieces
  • 1/2 cup crumbled feta
  • 1/4 cup alfalfa sprouts (optional)
  • 1 pomegranate, peeled and seeds separated
  • 4 tablespoons balsamic vinaigrette

DIRECTIONS

  1. Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 4, 2007 by gail sims
really great flavors together and a healthy treat...easy to make!

2 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 20, 2007 by ELAINE77
This was a very easy and excellent recipe.. my whoe family loved it.

1 user found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 16, 2007 by JENNELLE1
Very tasty salad and a good change from the boring same 'ol salad.

1 user found this review helpful


 
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Recipe Submitter:

SarieNickle
Photo by SarieNickle
Cooking Level: Expert
Home Town: Columbus, Ohio, USA
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 273

  • Total Fat: 21.4g
  • Cholesterol: 28mg
  • Sodium: 585mg
  • Total Carbs: 14.8g
  •     Dietary Fiber: 3.4g
  • Protein: 9.5g

VIEW DETAILED NUTRITION

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