Spinach Pomegranate Salad Recipe
Add a photo
1 of 4 Photos

Spinach Pomegranate Salad

By: SarieNickle 
"A very quick and nutritious salad made with pomegranate seeds and feta cheese."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (56)

Prep Time:
20 Min
Ready In:
20 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 (10 ounce) bag baby spinach leaves, rinsed and drained
  • 1/4 red onion, sliced very thin
  • 1/2 cup walnut pieces
  • 1/2 cup crumbled feta
  • 1/4 cup alfalfa sprouts (optional)
  • 1 pomegranate, peeled and seeds separated
  • 4 tablespoons balsamic vinaigrette

Directions

  1. Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 273 | Total Fat: 21.4g | Cholesterol: 28mg Powered by ESHA Nutrient Database

ADVERTISEMENT
reviews custom versions menus people who saved this
 

 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 12, 2008 by Jenny I.   view full review
soooo good.. made for a dinner party and everyone loved it! I used roasted pecans, pom, red...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 2, 2008 by Mary Cat   view full review
I made this for Christmas last year and it was beautiful. It's easy to remove the pomigranate...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 23, 2007 by Lesley   view full review
I have made this recipe twice for our annual car club Christmas gathering; everyone raves...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 20, 2010 by loddiecheftress   view full review
I toast the walnuts first. The best dressing for this is if you can find pomegranate molasses...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 16, 2009 by Dianne   view full review
A great combination of ingredients! My store was out of my favorite spinach, so I used a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Feb. 18, 2009 by MYMAGICWORD   view full review
Love this recipe! Most recently, I was unable to find pomegranates out-of-season, so I had to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 25, 2011 by cstopre   view full review
excellent salad.I added cottage cheese as feta cheese is not available here.In place of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 28, 2009 by tyler061   view full review
Easy, pretty to look at and delicious! I loved the crunchy texture the walnuts and pomegranate...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 2, 2008 by TommysMom   view full review
A taste sensation! I LOVE this salad! For Thanksgiving I made Candied Walnuts and added them...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 4, 2007 by gail sims   view full review
really great flavors together and a healthy treat...easy to make!

profile image
By:  Supporting Member (Click to learn more about Supporting Membership)
What’s Changed: 
profile image
By:  Supporting Member (Click to learn more about Supporting Membership)
What’s Changed: 
 Sample
: 
  • Meals
  • Recipes
  • Tags Menu Tags
profile image
  Supporting Member (Click to learn more about Supporting Membership)  | ,
Saved on
Recipe BoxRecipe Box | ProfileProfile | ReviewsReviews
 
Recipe Box
Menus
Shopping Lists

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Play Video Play Video
Spinach Salad with Hot Bacon Dressing

Watch how to make spinach salad with tangy, hot-bacon dressing.

Play Video Play Video
Arugula and Beet Salad

Learn how to put a contemporary twist on the traditional Waldorf salad.

Play Video Play Video
Turkey Waldorf Salad

Use leftover turkey to make this classic salad with a creamy yogurt dressing.

More How-To and Recipe Videos »

Related Menus

Supporting Member (Click to learn more about Supporting Membership)
Try Menu Planner | View Sample Menus »

Recently Viewed Recipes

Quick Links: Recipe Box | Shopping List | More »

Top Searches

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States