Spinach Pomegranate Salad

SUBMITTED BY: SarieNickle 

"A very quick and nutritious salad made with pomegranate seeds and feta cheese."
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PREP TIME  20 Min
READY IN  20 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (10 ounce) bag baby spinach leaves, rinsed and drained
  • 1/4 red onion, sliced very thin
  • 1/2 cup walnut pieces
  • 1/2 cup crumbled feta
  • 1/4 cup alfalfa sprouts (optional)
  • 1 pomegranate, peeled and seeds separated
  • 4 tablespoons balsamic vinaigrette

DIRECTIONS

  1. Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Nov. 12, 2008 by Jenny I. 
soooo good.. made for a dinner party and everyone loved it! I used roasted pecans, pom, red... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Dec. 23, 2007 by Lesley 
I have made this recipe twice for our annual car club Christmas gathering; everyone raves... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Nov. 4, 2007 by gail sims 
really great flavors together and a healthy treat...easy to make! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Dec. 2, 2008 by Mary Cat 
I made this for Christmas last year and it was beautiful. It's easy to remove the pomigranate... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Nov. 9, 2008 by CYANISHAK 
This is excellent! Easy to make and so good for you. We are making it again tomorrow night! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Nov. 20, 2007 by ELAINE77 
This was a very easy and excellent recipe.. my whoe family loved it. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Nov. 16, 2007 by JENNELLE1 
Very tasty salad and a good change from the boring same 'ol salad. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Dec. 2, 2008 by TommysMom 
A taste sensation! I LOVE this salad! For Thanksgiving I made Candied Walnuts and added them... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Feb. 18, 2009 by MYMAGICWORD 
Love this recipe! Most recently, I was unable to find pomegranates out-of-season, so I had to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Jan. 14, 2009 by bushbaka 
This is so good and simple. I've been eating it for 2 weeks, I can't get enough. A great way... MORE


 
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Recipe Submitter:

Photo by SarieNickle

Cooking Level: Expert

Home Town: Columbus, Ohio, USA

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Nutritional Information
Spinach Pomegranate Salad

Servings Per Recipe: 4

Amount Per Serving

Calories: 273

  • Total Fat: 21.4g
  • Cholesterol: 28mg
  • Sodium: 585mg
  • Total Carbs: 14.8g
  •     Dietary Fiber: 3.4g
  • Protein: 9.5g

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