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Spinach Lentil Soup
SUBMITTED BY:
KCORONA
PHOTO BY:
KARTIMEL
"Turkey kielbasa, spinach, and lentils are combined to yield a hearty soup."
RECIPE RATING:
Read Reviews
(34)
Review/Rate This Recipe
PREP TIME
15 Min
COOK TIME
35 Min
READY IN
50 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1/3 cup uncooked white rice
2/3 cup water
1 teaspoon vegetable oil
4 ounces turkey kielbasa, chopped
1 onion, minced
1 carrot, chopped
1/2 teaspoon crushed red pepper flakes
6 cups water
2 cups reduced sodium chicken broth
1 cup dry lentils
1 (10 ounce) bag fresh spinach, torn
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DIRECTIONS
In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 20 minutes.
Heat the oil in a large pot over medium heat, and cook the turkey kielbasa until lightly browned. Mix in onion and carrot, and season with red pepper. Cook and stir until tender. Pour in the water and broth, and mix in lentils. Bring to a boil, reduce heat to low, and simmer 25 minutes.
Stir the cooked rice and spinach into the soup, and continue cooking 5 minutes before serving.
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REVIEWS
Reviewed on Jan. 27, 2007 by
JennyB
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JennyB
Jan. 27, 2007
I made minor adjustments to this and it was fantastic! It was a wonderful earthy yet spicy comfort food on a cold Sunday night. I used brown rice instead of white, chicken stock instead of water, and omitted carrot although it seems appropriate for this recipe. I sauteed some red bell pepper and celery instead. I chose to make this in a slow cooker. Saute the veggies and kielbasa first, add to slow cooker with dry lentils, spinach and about 4 c chicken stock/broth. Add brown rice for last hour of cooking. Next time I will try adding some cumin and topping with grated parmesan at the end. (tip from Giada).
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10 users found this review helpful
I made minor adjustments to this and it was fantastic! It was a wonderful earthy yet spicy...
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Reviewed on Mar. 7, 2005 by
NetteNet99
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NetteNet99
Mar. 7, 2005
Very tasty. I didn't understand the rationale behind cooking the rice separately, so I just added it with the lentils. Also, I reversed the amount of broth and water. Hearty and healthy.
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7 users found this review helpful
Very tasty. I didn't understand the rationale behind cooking the rice separately, so I just...
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Reviewed on Jan. 15, 2006 by Leah
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Leah
Jan. 15, 2006
My family really enjoyed this one. I did make one alteration though. I switched the amounts of chicken broth and water (6 cups chicken broth - 2 cups water). And for next time I think I will be adding a bit of garlic (as that should go in EVERYTHING)...and will cut the pepper flakes in half. It wasn't that spicy if you only had one bowl - the second one had our noses running away. It was wonderful with some buttered peasant bread.
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6 users found this review helpful
My family really enjoyed this one. I did make one alteration though. I switched the amounts of...
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Reviewed on Jan. 27, 2007 by
motherteresa
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motherteresa
Jan. 27, 2007
Excellent -- I made several changes and additions. I used olive oil--always--rather than vegetable. I switched the amounts of broth and water as reviewers had suggested, added lots of extra red pepper (I like it spicy), and added the rice (Basmati) with the lentils (green) rather than cooking separately. I added to the onions, 4 cloves of garlic (minced); to the spices, caraway seed, 1 bay leaf, summer savory, & garam masala; to the broth, a splash of red wine; and to the spinach, a handful of sliced mushrooms.
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5 users found this review helpful
Excellent -- I made several changes and additions. I used olive oil--always--rather than...
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Reviewed on Oct. 24, 2005 by
Netebee
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Netebee
Oct. 24, 2005
I enjoyed this recipe. I love fresh garlic so I added that… I also used brown rice (added @ the same time as lentils) and frozen spinach. I only had one problem, but it was totally my fault. I thought I could save time and just throw everything into the crock pot… the first couple bowls were awesome, but by time I got to the end, all of the flavor from the kielbasa had leached into the broth, leaving the meat flavorless and chewy. (I just picked the pieces out). So if you use the crock pot I wouldn’t leave the soup in it for reheats.
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4 users found this review helpful
I enjoyed this recipe. I love fresh garlic so I added that… I also used brown rice (added @...
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Reviewed on Mar. 5, 2007 by
LEANNA
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LEANNA
Mar. 5, 2007
This is so good!!! I added fresh garlic just as the veggies were nearly ready, and I did not precook the rice. I added it with the broth and water. I use whole grain brown rice and regular kielbasa sausage. I have made this several times and it is definitely a keeper!!
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2 users found this review helpful
This is so good!!! I added fresh garlic just as the veggies were nearly ready, and I did not...
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Reviewed on Mar. 11, 2005 by CGPOPEYE
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CGPOPEYE
Mar. 11, 2005
Made this last weekend and it was a great success. Glad to have found such a great recipe using lentils and spinach. This will definately be a keeper and will become a regular at our house. I did substitute quick brown rice and added it at the end with great success.
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2 users found this review helpful
Made this last weekend and it was a great success. Glad to have found such a great recipe...
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Reviewed on Feb. 19, 2008 by JBLUVS2COOK
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JBLUVS2COOK
Feb. 19, 2008
Yum!! I love this recipe. The turkey kielbasa is perfect and shouldn't be substituted with anything else. I did add a little celery and garlic but that was it. I added a little more chicken broth so that it was more like a soup than stew.
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1 user found this review helpful
Yum!! I love this recipe. The turkey kielbasa is perfect and shouldn't be substituted with...
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Reviewed on Jan. 21, 2008 by
cook in CALIF
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cook in CALIF
Jan. 21, 2008
I have to give this one 3 stars. I did alter the recipe but only after I felt it was lacking taste. I added some crushed tomatoes and some salt. It just seemed to need more salt. It does taste better on day two but I probably won't make this one again. I still think that the Lentil Chili is the best. I guess I will just stick to that one!
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1 user found this review helpful
I have to give this one 3 stars. I did alter the recipe but only after I felt it was lacking...
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Reviewed on Jan. 8, 2007 by ali k.
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ali k.
Jan. 8, 2007
Great and very easy. I used brown basmati rice and red lentils. I didn't see the need to cook the rice separately so I added it when the soup started to boil. Let that simmer for about 20 minutes and then added the lentil, as they don't take as long to cook and didn't want them too mushy. I didn't have any turkey kielbasa, so I used sundried tomato & herb chicken sausage, I also added 1 c of celery, garlic, a few extra chicken bouillon cubes, and I left out the red pepper, as my 2 yr old doesn't care for it.
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1 user found this review helpful
Great and very easy. I used brown basmati rice and red lentils. I didn't see the need to cook...
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