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Spinach Dip

By: jen  
"An unbaked spinach dip. Unlike many other spinach dips this one is served deliciously cold. Enjoy! You can replace the red bell pepper with minced carrot or cucumber, or try using a combination of the three."

Rating: This weblink has been rated 15 times with an average star rating of 4.1 Read Reviews (13)

Rate/Review | 354 people have saved this

What to Drink?

Wine Sauvignon Blanc
 

Servings  (Help)

Calculate

 

Original Recipe Yield 3.5 cups
 

Ingredients

  • 1 (10 ounce) package frozen chopped spinach, thawed
  • 1 cup minced onion
  • 2 cloves garlic, minced
  • 1 cup minced red bell pepper
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt

Directions

  1. Squeeze the water out of the spinach, and place the spinach into a mixing bowl. Stir in the onion, garlic, vegetables, sour cream, mayonnaise, and cumin. Season with salt and pepper. Let the dip stand at room temp for 1/2 hour for the flavors to mix, and stir again before serving. This dip keeps well in the fridge, covered, for up to 1 week.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 61 | Total Fat: 5.7g | Cholesterol: 6mg

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 view all reviews »

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 27, 2003 by LSSKAC 
Great for company, or just a late afternoon snack! KC MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 5, 2004 by GARLICKE 
This is delicious dip. It is so much better than recipes with the Knorr Vegetable Soup Mix... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 27, 2003 by WARDEN 
USE GARLIC AND ONION TO TASTE. THIS IS A LITTLE MUST FOR SOME BUT STILL VERY GOOOOD! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 11, 2007 by Matconorth 
Good dip. I used green onions and added a bit more salt and cummin. This was great on whole... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 6, 2006 by Moey 
This spinach dip was very tasty and everyone loved it at the Super Bowl party MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 29, 2008 by AllentownVeggie 
Another good recipe from "Vegetarian Planet" by Didi Emmons. MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 19, 2007 by Sara 
The recipe did not suggest which type of onion to use, so I used a common yellow onion. Big... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 7, 2007 by SKANEE 
love it! MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 13, 2004 by JAN 
Didn't like the taste or texture and didn't change a thing. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 20, 2004 by LAWGODESSS 
this is so easy and so good. I had a craving for this and had all the ingrediants. Added a... MORE

 
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