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READY IN 4+ hrs

Spinach Dip I

Read Reviews (132)

"This is a great recipe for cold spinach dip. Serve it with vegetables, crackers or bread." — AUTUMN/FALL

Ingredients Edit and Save

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Original recipe makes 2 cups Change Servings

1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (8 ounce) container sour cream

1 cup mayonnaise
1 (.4 ounce) packet dry vegetable soup mix

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Directions

In a medium mixing bowl combine spinach, sour cream, mayonnaise and vegetable soup mix. Mix well. Refrigerate it for 4 hours. Stir before serving.

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PREP 5 mins
READY IN 4 hrs 5 mins

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Reviews More Reviews

Most Helpful Positive Review

Jan 21, 2007

I get so many compliments when I make this. I use dry onion soup mix instead of vegetable soup mix and everyone raves over it.

—annie

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Most Helpful Critical Review

Jan 30, 2004

Has potential. I agree with one reviewer that Knorr's Vegetable Dip is best to use. Also add on small can finely chopped water chestnuts, about 3 or 4 chopped green onion, and one cup finely shredded swiss cheese. Yum!

—HYATTTM

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166 Ratings

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Jan 25, 2004

Use the Knorr Vegetable soup mix. It's better than the other brands in this recipe. I also added 1 cup of cheddar cheese and a tad bit of fresh parmesan cheese (about 1/4 cup). I served mine with tortilla chips. Thanks for the recipe!

—grneyedmustang

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Mar 10, 2003

VERY quick and easy! Yummy taste too. You can even reduce the sour cream a bit and use less mayo and it still turns out creamy!

—Rebslo

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Jan 25, 2004

This is a great dip; however I did not add the vegetable soup but did add a package of ranch dressing mix.

—MAXDOGGIE

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Jan 25, 2004

Was a tad boring - so I spices it up! I made a double batch for a larger party and instead of 2 packets of vegetable soup mix, I did one veg and one onion, and through in some all purpose seasoning. Turned out great! Also attempted a low fat version – I suggest you just run a mile after eating it, as low fat loses all body, texture and well, the flavor!

—CakeMadness!

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Jan 29, 2003

I added about 2 chopped green onions and used Knorr brand dry veg. soup mix (in my opinion it's the best). This dip is great and so easy to make! Great with bread, Ruffles, or veggies!!!

—prissycat

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Jan 25, 2004

I only gave this a four star because again, used as a springboard to fit my own needs! I used 'Lipton Herb Garlic' soup mix instead of vegetable and also added some cayenne pepper for a little kick. I minced up about a half cup of water chestnuts and WOW!! What a great recipe. THanks for the inspiration!! (oh yeah, almost forgot, only had canned spinach, it worked perfect:).

—Tamara Grimes

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Nutrition

Calories
137 kcal
7%

Carbohydrates
2.2 g
< 1%

Cholesterol
12 mg
4%

Fat
14 g
22%

Fiber
0.5 g
2%

Protein
1.3 g
3%

Sodium
126 mg
5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Spinach Dip I

Serving Size: 1/16 of a recipe
Servings Per Recipe: 16
Amount Per Serving
Calories: 137
Calories from Fat: 126

% Daily Value *
Total Fat 14g 22 %
Saturated Fat 3.5g 18 %
Cholesterol 12mg 4 %
Sodium 126mg 5 %
** Potassium 84mg 2 %
Total Carbohydrates 2.2g < 1 %
Dietary Fiber 0.5g 2 %
Protein 1.3g 3 %
Sugars 0.4g
Vitamin A 46 %
Vitamin C 2 %
Calcium 5 %
Iron 4 %
Thiamin 2 %
Niacin 4 %
** Vitamin B6 7 %
** Magnesium 5 %
Folate 16 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.