Spinach Chickpea Curry Recipe
Add a photo
1 of 12 Photos

Spinach Chickpea Curry

By: BELLACOOLA 
"A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. All were very good. Serve with nan, pita or rice if desired."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (154)

Prep Time:
5 Min
Cook Time:
15 Min
Ready In:
20 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 (14.75 ounce) can creamed corn
  • 1 tablespoon curry paste
  • salt to taste
  • ground black pepper to taste
  • 1/2 teaspoon garlic powder, or to taste
  • 1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
  • 1 (12 ounce) package firm tofu, cubed
  • 1 bunch fresh spinach, stems removed
  • 1 teaspoon dried basil or to taste

Directions

  1. In a large wok or skillet heat oil over medium heat; saute onions until translucent. Stir in creamed corn and curry paste. Cook, stirring regularly, for 5 minutes. As you stir, add salt, pepper and garlic.
  2. Stir in garbanzo beans and gently fold in tofu. Add spinach and cover. When spinach is tender, remove from heat and stir in basil.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 346 | Total Fat: 12.3g | Cholesterol: 0mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 11, 2005 by JMCCREAR   view full review
Excellent. Quick, easy and flavorful. (I skipped the tofu.) My boyfriend from India made the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 2, 2009 by graceunderfyre   view full review
I noticed there were no reviews from someone saying they are Indian. So here I am. I tried...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 19, 2006 by SUMMER33NY   view full review
I have never made an indian dish that tasted so authentic! Just as good as anything I would...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 3, 2003 by MONKEYCAT   view full review
This was an excellent dish. I baked my tofu at 425 for 20 mins (cubed) prior to adding it to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 19, 2007 by JillianMarie   view full review
This recipe was just delicious!! My only change was to the curry paste, as I didnt have any so...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 23, 2003 by Jen   view full review
This is one of my family's favorites and I have made it dozens of times. I don't like curry...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 24, 2003 by ZWORK   view full review
This recipe is easy to make and tastes great! The creamed corn gives it a nice sweetness and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 13, 2007 by jL   view full review
I followed the recipe as is except that I added a diced tomato. Make sure you buy extra firm...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 1, 2003 by Cook from NYC   view full review
This is a really great quick, healthy and filling recipe. I did not add rice, but ate it on...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 23, 2003 by Amanda   view full review
Very good and easy. The only time consuming part was washing the fresh spinach, so next time...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Artichoke & Spinach Stuffed Shells

Watch Chef John refashion leftover party dip into an easy stuffed-pasta dish.

Azalina’s Mint Chicken Curry

A Malaysian native shares her secret recipe for spicy chicken curry.

Red Curry Flank Steak

See how to make a super-simple steak marinade based on a spicy Thai dish.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States