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Spinach Chicken Parmesan

SUBMITTED BY: KMSMOKEY PHOTO BY: NocturnalJourney

"A family favorite. A classic dish with a Popeye-esque twist; so eat yer spinach (with chicken parmesan) and enjoy it, too!"

RECIPE RATING:

Read Reviews (171)

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SERVINGS

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Servings
USMETRIC

INGREDIENTS (Nutrition)

1/3 cup grated Parmesan cheese
1/4 teaspoon Italian seasoning
3 skinless, boneless chicken breasts
1/4 cup chopped green onions
1 tablespoon butter
1 tablespoon all-purpose flour
1/2 cup skim milk
1/2 (10 ounce) package frozen chopped spinach, thawed and drained
1 tablespoon chopped pimento peppers

DIRECTIONS

Preheat oven to 350 degrees F (175 degrees C).
In a small bowl combine cheese and seasoning. Roll chicken pieces in cheese mixture to coat lightly. Set remaining cheese mixture aside. Arrange coated chicken pieces in an 8x8x2 inch baking dish.
In a small saucepan, saute green onion in butter/margarine until tender. Stir in flour, then add milk all at once. Simmer, stirring, until bubbly. Stir in drained spinach and pimiento and mix together. Spoon spinach mixture over chicken and sprinkle with remaining cheese mixture. Bake uncovered for 30 to 35 minutes or until tender and chicken juices run clear.

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REVIEWS

Reviewed on Jan. 7, 2006 by stellaluna

Full Review

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.

stellaluna
Jan. 7, 2006

My family really liked this recipe. I did however make several alterations to keep it from being a bit bland. I like dishes with plenty of flavor and of course garlic is a must of me. Here are some changes that I made and it worked out great. I pounded out the chicken to an even thickness. Added 2 cloves crushed garlic to the green onions and butter. I grated probably 3/4 of a cup of fresh parm. Added salt and pepper along with the italian seasoning to the fresh grated parm cheese mixture. Instead of 1/2 C milk, I did 1 C of a milk and sour cream mixed. I mixed with more sour cream than milk just as long as it totalled 1 Cup. I added a pinch of cayanne pepper and salt to the milk mixture during the simmering phase. I put the whole 10oz pkg of frozen spinach and I also added to that a whole package of sauteed mushrooms that I had sauteed in butter and salted. I also substituted the pimentoes for roasted red peppers as did someone else in the reviews. I ended up putting in about 1/2 cup of chopped roasted red peppers in with the spinach and mushrooms. Because there was plenty of vegetables in the mixture, I didn't serve with a side dish of veggies, just a side of herb roated potato pieces. Yum.

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83 users found this review helpful

My family really liked this recipe. I did however make several alterations to keep it from... MORE

Reviewed on Oct. 12, 2006 by ajones

This was delicious!! I added some breadcrumbs to the parmesan cheese coating mixture and... MORE

Reviewed on Feb. 6, 2004 by CATHY HUNTER

I liked this. I used the original recipe for inspiration but changed a few things. I pounded... MORE

Reviewed on Sep. 2, 2006 by PDUNIT

This was really good. I sauted regular onions in the butter first and before I added the... MORE

Reviewed on Jul. 23, 2003 by schmerna

This is simple and easy. The spinach needs to be well drained, mine got watery in the oven. MORE

Reviewed on Aug. 29, 2002 by GINNYG

This recipe was ok. MORE

Reviewed on May 29, 2008 by LIZZY9VOLT

This recipe was delicious. I marinated the chicken overnight in italian dressing which kept... MORE

Reviewed on Mar. 2, 2008 by BAJANCHEF

This was delicious! I used bone in chicken breasts and substituted regular onions and red... MORE

Reviewed on Jun. 6, 2007 by avadaggett

Everyone in my family loves this! I make double the spinach mixture to have enough as a side... MORE

Reviewed on Apr. 9, 2007 by Emily

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