Spinach Alfredo Sauce (Better than Olive Garden®) Recipe - Allrecipes.com
Spinach Alfredo Sauce (Better than Olive Garden(R)) Recipe
  • READY IN 25 mins

Spinach Alfredo Sauce (Better than Olive Garden®)

Recipe by  

"Better than Olive Garden®! Top with grilled chicken on fettuccine pasta for a complete meal or use as a dip for bread sticks. Delicious rich and creamy spinach Alfredo everyone will love. When I make this dish, everyone raves over it! Add more spinach if you're a spinach lover or leave it out if you're not a fan. I like adding lots of garlic! For a thicker sauce, add more cream cheese."

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Ingredients Edit and Save

Original recipe makes 5 servings Change Servings
  • PREP

    10 mins
  • COOK

    15 mins

    25 mins


  1. Heat butter in a saucepan over low heat; cook spinach in the melted butter until warmed, about 1 minute. Add cream and cream cheese to spinach mixture; cook and stir until cream cheese is melted, about 5 minutes.
  2. Fold Parmesan cheese and garlic powder into spinach mixture; season with salt and pepper. Simmer until sauce is thickened and smooth, about 10 more minutes.
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Reviews More Reviews

Most Helpful Positive Review
Aug 31, 2013

A very quick and easy Alfredo sauce, was a tad thin for my liking, so I added in more cream cheese and a bit more Parmesan to thicken it up. I used fresh spinach and it worked fine, cooked down nicely, you need a lot, I used the whole 9 ounce bag of it. We grilled chicken and cut it into bite sized pieces and served it all over fettuccine noodles. Was a great meal, better than Olive Garden.

Most Helpful Critical Review
Nov 24, 2013

I thought this was just ok. Thinner than I expected and almost too salty; for all those calories, I wanted perfection. I did add red pepper flakes at the end and that perked up the flavor. There was a ton leftover, so maybe it'll taste better the second time around.


32 Ratings

Sep 05, 2013

Excellent! I used half the amount of spinach & it was still thick & fabulous! I also made half batch without spinach & that was very thin, still tasty just thin. Made for "thebuzz" Recipe Group 9/3/13.

Oct 03, 2013

Perfect way to get my little guy to eat spinach! This is a delicious creamy alfredo recipe that will be a keeper in my house. Went perfect with a salad and breadsticks.

Nov 01, 2013

Oh My WOW! This is most definitely better than Olive Garden or any other Alfredo sauce I've eaten. My 6 year old is the pickiest eater when it comes to pasta dishes and asked if we could have this again tomorrow night! I cut the butter down to 1/4 cup, used 1/2 to 3/4 of a block of cream cheese (store brand 1/3 less fat version) because of other reviewers stating that the sauce had been too thin, and I didn't use spinach for my first try. Served it over 3 cheese tortellini with chopped chicken and I will definitely be trying it again!

Sep 09, 2013

Made this for Recipe Group. I've never made alfredo before. I used a 10 oz package of spinach (didn't know what else to do with the small remaining amount). Also I used half and half just because I didn't have heavy cream in the fridge. Mine tasted good but was a bit watery, probably because of my changes. So, I added the remainder of the 8 oz package of cream cheese; that helped. Also, I wasn't sure if I was supposed to squeeze out all the water from the thawed spinach. I didn't do that- wasn't sure if it needed some water to "cook" in. Next time I would press the water out.

Sep 01, 2013

Recipe Group Selection 8/31/2013 - Let me just say, thank goodness I have a gym membership. I used the full 10 oz. package of chopped spinach which ended up being about 1 cup of chopped spinach. It was very good and everyone enjoyed it but it's not something I would make too often.

Sep 03, 2013

Made this for Recipe Group...I LOVE alfredo, and this was a great one! I used a bit more cream cheese and fresh spinach. I really liked the addition of the spinach for something different. I also liked that this wasn't quite as heavy as the usual alfredo. I will be making this again~YUM! Thanks for sharing. :)


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  • Calories
  • 599 kcal
  • 30%
  • Carbohydrates
  • 4.9 g
  • 2%
  • Cholesterol
  • 203 mg
  • 68%
  • Fat
  • 61.4 g
  • 94%
  • Fiber
  • 0.7 g
  • 3%
  • Protein
  • 9.9 g
  • 20%
  • Sodium
  • 532 mg
  • 21%

* Percent Daily Values are based on a 2,000 calorie diet.

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