Spicy Tomato and Lentil Soup Recipe
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Spicy Tomato and Lentil Soup

By: Dave-o 
"A quick, easy and tasty recipe for thick lentil soup. This works best using a hand blender or a food mixer, but you can puree it in the blender too. Serve with thickly sliced crusty bread for a filling and delicious meal."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (31)

Prep Time:
5 Min
Cook Time:
25 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 onion, finely chopped
  • 1 tablespoon olive oil
  • 1 chile pepper, chopped
  • 1 cup red lentils
  • 1 (14.5 ounce) can peeled and diced tomatoes
  • 1 cup water
  • salt and pepper to taste
  • 1/2 teaspoon ground cumin
  • 1 teaspoon dried basil
  •  
  • 1/4 cup sour cream, for topping (optional)
  • 2 sprigs fresh basil leaves for garnish (optional)

Directions

  1. Heat the olive oil in a large saucepan or Dutch oven. Lightly brown the onions in the oil. Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water. Bring to a boil, then reduce heat to medium-low and simmer for about 20 minutes, or until the lentils are tender.
  2. When the lentils have softened, use a stick blender to puree the soup. Season to taste with salt and pepper. For a special touch, put sour cream in a squirt bottle, and squeeze a spiral onto the top of each bowl of soup, and garnish with a sprig of fresh basil.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 239 | Total Fat: 7g | Cholesterol: 6mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 26, 2007 by Sola   view full review
I added garlic, a chicken bullion cube and only had brown lentils to use. As with it seems...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 5, 2007 by Desiree   view full review
Wondeful soup! I used two peppers instead of one, and replaced the can of stew tomatoes with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 10, 2003 by THOLBROOK   view full review
I have been trying lentil recipes laterly, and this is one of the easiest soups I have made -...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 16, 2008 by northdakotahick   view full review
This was delicious. I also added: chopped carrots, potatoes, garlic, and garbanzo beans (and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 16, 2005 by JENDANIELLE   view full review
very easy, and came out GREAT! I substituted curry powder for cumin (did not have it) and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 15, 2007 by lindabot   view full review
This soup is SO easy to make & reheats wonderfully! Since I'm a spice fiend, I doubled the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 28, 2009 by CooksW/Love   view full review
very good and easy. First time making lentils, and i now like lentils :) This needed a little...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 4, 2009 by Andrea   view full review
I didn't have the peppers so I used about 1/2t of red pepper flakes & it was rather nippy. My...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 1, 2006 by GREENEYEDFAY   view full review
This is very good if a little thicker than I was hoping for. More like a stew than a soup...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 13, 2009 by Renee Supporting Member (Click to learn more about Supporting Membership)  view full review
Very good and easy to make. I should have used a hotter pepper or added more spice as well as...

 

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