Spicy Sweet Potato and Coconut Soup

SUBMITTED BY: Lynn

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

327

Calories from Fat

183

% Daily Value *

Total Fat 20.3g

31 %

Saturated Fat 14.1g

71 %

Cholesterol 0mg

0 %

Sodium 688mg

28 %

** Potassium 455mg

13 %

Total Carbohydrates 35.2g

11 %

Dietary Fiber 5.2g

21 %

Protein 4.2g

8 %

** Sugars 10.8g

** Vitamin A

471 %

** Vitamin C

55 %

** Calcium

7 %

** Iron

33 %

** Thiamin

10 %

** Niacin

15 %

** Vitamin B6

22 %

** Magnesium

17 %

** Folate

18 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information

ADVERTISE WITH US

User Name	Password

Remember me? Forgot password?