Spicy Sweet Potato Soup

SUBMITTED BY: SARBEK  PHOTO BY: PreciousGurl 

"First Class Dining soup recipe, refreshing taste, full of flavour."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup sour cream
  • 1 teaspoon grated lime zest
  • 2 large sweet potatoes, peeled and cubed
  • 1 tablespoon butter
  • 1 onion, sliced
  • 2 cloves garlic, sliced
  • 4 cups chicken stock
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons grated fresh ginger root
  • 1/4 cup smooth peanut butter
  • 1 lime, juiced
  • 2 tablespoons chopped fresh cilantro
  • salt to taste
  • 1 large roma (plum) tomato, seeded and diced

DIRECTIONS

  1. In a small bowl, stir together the sour cream and lime zest. Set aside in the refrigerator to allow the flavors to blend.
  2. Melt butter in a large pot over medium heat. Add onion and garlic, and cook for about 5 minutes, until softened. Add sweet potatoes, and chicken stock. Season with cumin, chili flakes and ginger. Bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes, until potatoes are tender.
  3. Puree the soup using an immersion blender or regular blender. If using a counter top blender, puree in small batches, filling the blender just a bit past half way to avoid spillage. Whisk peanut butter into the soup, and heat through. Stir in lime juice, and salt.
  4. Ladle into warm bowls, and top with a dollop of the reserved sour cream, a few pieces of diced tomato, and a sprinkle of cilantro.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.56 star rating.
Reviewed on Nov. 15, 2006 by rhondarella 
All I have to say is WOW!One quick tip: I microwaved my sweet potato until tender and then... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.56 star rating.
Reviewed on Nov. 26, 2007 by JULS26 
I made this for Thanksgiving instead of the traditional Sweet Potato with marshmellows. It... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.56 star rating.
Reviewed on Jan. 25, 2008 by MINNOUSCHE 
I'm really the only one in my house who likes sweet potato soup, but it was no chore to finish... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.56 star rating.
Reviewed on Sep. 24, 2006 by andrea 
delicious ~ and easy to make, took about 30 minutes. i used some japanese sweet potatos i had,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.56 star rating.
Reviewed on Oct. 30, 2007 by LABSARE4ME 
This is an interesting and flavorful soup. To make it more "Thai" I added a can of lite... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.56 star rating.
Reviewed on Oct. 25, 2007 by ABIANNE 
I thought this was delicious, a very different way to use sweet potatoes. The flavors blend... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.56 star rating.
Reviewed on Mar. 12, 2006 by FERRISBEAN 
This soup was delicious! I used vegetable broth instead of chicken and also used no fat plain... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.56 star rating.
Reviewed on Jan. 15, 2008 by NICKI0824 
I've made this soup two times. The first time my husband referred to it as the 'peanut butter... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.56 star rating.
Reviewed on Feb. 21, 2005 by FRESHDESIGNGAL 
This was honestly one of the very best soups I've ever made -- and my friends call me the Soup... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.56 star rating.
Reviewed on Aug. 18, 2004 by Liz 
Good soup-very filling.It is a meal in itself. Did not use the sour cream. MORE


 
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Nutritional Information
Spicy Sweet Potato Soup

Servings Per Recipe: 8

Amount Per Serving

Calories: 229

  • Total Fat: 9.3g
  • Cholesterol: 11mg
  • Sodium: 468mg
  • Total Carbs: 33.4g
  •     Dietary Fiber: 4.6g
  • Protein: 5.1g

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