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Spicy Seafood Stew

By: Bonnie Marlow 
"This zippy stew is very easy and quick to prepare, promises Bonnie Marlow of Ottoville, Ohio. The hardest part is peeling and dicing the potatoes, and even that can be done the night before. TIP: Just place the potatoes in water and store them in the refrigerator overnight to speed up assembly the next day, Bonnie recommends."

Prep Time:
30 Min
Cook Time:
4 Hrs 45 Min
Ready In:
5 Hrs 15 Min

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Original Recipe Yield 9 servings
 

Ingredients

  • 2 pounds potatoes, peeled and diced
  • 1 pound carrots, sliced
  • 1 (26 ounce) jar spaghetti sauce
  • 2 (6 ounce) jars sliced mushrooms, drained
  • 1 1/2 teaspoons ground turmeric
  • 1 1/2 teaspoons minced garlic
  • 1 teaspoon cayenne pepper
  • 3/4 teaspoon salt
  • 1 1/2 cups water
  • 1 pound sea scallops
  • 1 pound uncooked medium shrimp, peeled and deveined

Directions

  1. In a 5-qt. slow cooker, combine the first eight ingredients. Cover and cook on low for 4-1/2 to 5 hours or until potatoes are tender.
  2. Stir in the water, scallops and shrimp. Cover and cook for 15-20 minutes or until scallops are opaque and shrimp turn pink.

Footnotes

  • Nutritional Analysis: 1 cup equals 261 calories, 4 g fat (1 g saturated fat), 93 mg cholesterol, 958 mg sodium, 35 g carbohydrate, 5 g fiber, 22 g protein. Diabetic Exchanges: 3 very lean meat, 2 starch, 1 vegetable.
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The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Nov. 4, 2007 by JA   view full review
This is a terrific supper dish for a cold day ! I only used scallops and I didn't have any...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Apr. 13, 2009 by Reid   view full review
I added zucchini, red peppers, onions, orange peppers and no mushrooms...... I loved it..........
The reviewer gave this recipe 3 stars. This recipe averages a 3.8 star rating.
Reviewed on Jun. 22, 2009 by canshi   view full review
I didn't really care for this recipe, I can't quite put my finger on what I didn't like for...
The reviewer gave this recipe 3 stars. This recipe averages a 3.8 star rating.
Reviewed on Dec. 7, 2010 by VOLLEYBALLTIGGER   view full review
This was decent enough to make for a cold day especially since everything was on hand. I did...

 

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