Spicy Sausage Broccoli Rabe Parmesan Recipe
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Spicy Sausage Broccoli Rabe Parmesan

By: DMarie 
"Simple, quick, inexpensive, and a little spicy. Delicious!!!"

This Kitchen Approved Recipe has an average star rating of 5.0 Rate/Review | Read Reviews (4)

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 8 ounces whole wheat rotini pasta
  • 3 bunches broccoli rabe, trimmed
  • 4 (4 ounce) links hot Italian sausage, cut into 1 inch pieces
  • 1 tablespoon sausage drippings
  • 2 garlic cloves, chopped
  • 1 (14.5 ounce) can diced tomatoes
  • salt and ground black pepper to taste
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon crushed red pepper flakes
  • 1 teaspoon olive oil, or to taste

Directions

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the rotini, and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 6 minutes. Drain well in a colander set in the sink.
  2. Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the broccoli rabe, recover, and steam until just tender, about 2 minutes depending on thickness.
  3. Place the Italian sausage into a large skillet over medium heat, and cook until browned and no longer pink inside, about 5 minutes. Remove sausage from pan and set aside; drain excess grease, leaving about 1 tablespoon of sausage drippings in the pan. Sprinkle in the garlic, and cook until it starts to brown, about 1 minute; stir in half the broccoli rabe. Cook and stir until the rabe has wilted, and add the remaining rabe and the diced tomatoes. Cook until all the rabe is tender, about 5 minutes; sprinkle with salt and black pepper.
  4. Return the sausage to the skillet, and cook just until the meat is hot; sprinkle with Parmesan cheese, crushed red pepper flakes, and a drizzle of olive oil. Serve over hot rotini.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 605 | Total Fat: 28.3g | Cholesterol: 73mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 5.0 star rating.
Reviewed on May 31, 2011 by DMarie   view full review
Delish :)
The reviewer gave this recipe 5 stars. This recipe averages a 5.0 star rating.
Reviewed on Jun. 6, 2011 by Jan   view full review
Wonderful ! Don't change anything - great recipe!!
The reviewer gave this recipe 5 stars. This recipe averages a 5.0 star rating.
Reviewed on Apr. 11, 2012 by BRIGHTPURPLE Supporting Member (Click to learn more about Supporting Membership)  view full review
We really enjoyed your recipe! Simple ingredients, easy to prepare, AND delicious! This is a...
The reviewer gave this recipe 5 stars. This recipe averages a 5.0 star rating.
Reviewed on Mar. 22, 2012 by AngelaD   view full review
This is a delicious basic sausage pasta recipe. So easy and fast. I used left over grilled...

 

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