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Spicy Roasted Pumpkin Seeds

SUBMITTED BY: lauratyler

"Roasted pumpkin seeds are seasoned with a hint of spice and garlic in this easy fall recipe."
PREP TIME  5 Min
COOK TIME  1 Hr 15 Min
READY IN  2 Hrs 20 Min
Original recipe yield 3 cups

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 cups pumpkin seeds
  • 1/2 cup butter, melted
  • 1/2 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 tablespoon seasoned salt

DIRECTIONS

  1. Preheat the oven to 300 degrees F (150 degrees C).
  2. In a medium bowl, mix together the pumpkin seeds, butter, garlic powder, salt and seasoned salt until the pumpkin seeds are evenly coated. Spread in an even layer on a cookie sheet.
  3. Bake for 1 hour and 15 minutes, stirring every 10 to 15 minutes until toasted. Cool completely on the baking sheet, then transfer to a serving dish.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 29, 2007 by BAR1812
Use half the butter or double everything else. Excellent flavor! MORE


 
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Nutritional Information
Spicy Roasted Pumpkin Seeds

Servings Per Recipe: 6

Amount Per Serving

Calories: 512

  • Total Fat: 47g
  • Cholesterol: 41mg
  • Sodium: 1015mg
  • Total Carbs: 13g
  •     Dietary Fiber: 2.8g
  • Protein: 17.2g

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