"Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with cubed ham, or in red beans and rice." — FURB
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dry kidney beans
1 1/2 teaspoons
freshly ground mixed peppercorns to taste
I "inherited" a pressure cooker and wasn't sure how to use it. This recipe really helped get me started! Great for high altitude cooking where beans and rice never fully cook. I added rice and extra water for a great, wholesome meal. Next time, I think I'll add chopped greens! Yum!
Prep time needs to reflect soaking beans for 60 min. Makes a huge difference skipping that step.
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Red Beans With Fennel Seed
Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
Calories from Fat: 4
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