Spicy Mixed Nuts Recipe
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Spicy Mixed Nuts

By: USA WEEKEND columnist Jean Carper  
"The foods in this easy recipe are powerhouses of nutrition. Why the recipe is good for you: High antioxidants and fiber in nuts. Nuts lower cholesterol and help prevent heart disease. Adding cinnamon to foods helps suppress blood sugar by boosting insulin activity and cells' ability to process glucose."

Rating: This weblink has been rated 12 times with an average star rating of 4.2 Read Reviews (8)

Rate/Review | 636 people have saved this

 

Servings  (Help)

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Original Recipe Yield 2 cups
 

Ingredients

  • 1 egg white
  • 2 tablespoons cold water
  • 2/3 cup walnut halves
  • 2/3 cup pecan halves
  • 2/3 cup whole almonds
  • 1/2 cup sugar
  • 1 1/2 teaspoons cinnamon
  • 1/4 teaspoon ginger
  • 1/4 teaspoon nutmeg

Directions

  1. Beat egg white and water until frothy. Stir nuts into mixture to coat, then drain slightly in a colander, 3-4 minutes. Mix sugar and spices in a plastic bag. Add nuts and shake to coat. Spread wet nut mixture in a single layer on a microwave-safe plate; microwave on high for 1 1/2 minutes, or until mixture is bubbly. Stir.
  2. Microwave another 1 1/2 minutes. Remove; stir to separate. Cool. Store in a sealed container.

Footnotes

  • For more information from Jean Carper, go to www.Jeancarper.com.
  • Find more recipes, hints and tips from USA WEEKEND.
  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 255 | Total Fat: 19.7g | Cholesterol: 0mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 9, 2005 by BRITGREEN 
These were really good and easy to make. I used Splenda in place of the sugar and it turned... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 25, 2004 by COOKINGROD 
The Spicy Mixed Nuts were easy to make and everyone who tried them over the holidays enjoyed them. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 24, 2005 by atl5191 
Very good and extremely easy to make - I like them better than spicy nuts made with more... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 3, 2005 by Miker 
Incredible flavour! Easy to make, I am giving as gifts again this year... They are a hit. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 12, 2008 by Lovetocook 
Excellent Recipe - thanks for sharing. I used raw, unsalted mixed nuts, and hence added a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 3, 2007 by Emily D. 
Very tasty and easy! Just be sure to let them cool in one layer or else they will get all... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 22, 2009 by JennyD 
Love this recipe for taste and ease of preparation. Taking a road trip later this week and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 15, 2009 by DAVIDKLEIN 
insanely good. can't stop eating them. MORE

 
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