Recipe by Karen's Low Carb Cafe
"Delicious winter warmer. Full of flavor and nutrition. Easy to prepare."
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black beluga lentils
2 1/2 cups
hot Italian sausage links
1 (8 ounce) package
crimini mushrooms, sliced
hot pepper, chopped
salt and ground black pepper to taste
1 (14 ounce) can
I liked it. Since I only had 1/4 cup lentils, I added 1/4 cup pearl barley and 1/2 cup bulgur. I think I'll always make it this way. I do think it needs a little more garlic.
We all enjoyed this, even my 8 year old ate it no questions asked. It wasn't very visually appealing so I sprinkled some parm on the top of our bowl and it looked a lot better.
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Italian Sausage and Lentil Casserole
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 662
** Calories from Fat: 355
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