Spicy Honey-Mustard Chicken Stir-Fry Recipe
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Spicy Honey-Mustard Chicken Stir-Fry

By: Taste of Home Test Kitchen  
"Peanut butter, lime juice, Dijon mustard and cayenne pepper boost the flavor in this tangy chicken dish from our Test Kitchen. Served with or without rice, it's a satisfying supper."

Rating: This weblink has been rated 16 times with an average star rating of 4.0 Read Reviews (10)

Rate/Review | 487 people have saved this

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 teaspoons cornstarch
  • 1/2 cup reduced-sodium chicken broth
  • 2 tablespoons reduced fat peanut butter
  • 4 teaspoons lime juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 2 teaspoons reduced-sodium soy sauce
  • 2 teaspoons sesame oil
  • 1/4 teaspoon hot pepper sauce
  • 1/8 teaspoon cayenne pepper
  • 1 pound boneless, skinless chicken breasts cut into thin strips
  • 2 teaspoons canola oil, divided
  • 2 small zucchini, sliced
  • 1 medium sweet red pepper, julienned
  • Hot cooked rice

Directions

  1. In a blender or food processor, combine the first 10 ingredients; cover and process until smooth. In a large nonstick skillet, stir-fry chicken in 1 teaspoon hot oil for 5-7 minutes or until juices run clear. Remove chicken and keep warm. In the same skillet, stir-fry vegetables in remaining hot oil until crisp-tender. Return chicken to pan. Stir sauce and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice if desired.

Footnotes

  • Nutritional Analysis: One serving (1 cup stir-fry, calculated without rice) equals 258 calories, 9 g fat (1 g saturated fat), 66 mg cholesterol, 398 mg sodium, 14 g carbohydrate, 2 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1/2 starch.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 18, 2006 by jacksmama 
my husband and i loved this recipe. i used broccoli and red pepper, and you don't need a... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 6, 2006 by Kelli Griffin 
The veggies and chicken turned out well, however, the title of this dish is a bit deceiving. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 10, 2008 by gapch1026 
Don't get me wrong...I thought this was a very tasty stir-fry. But Honey-Mustard? The... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 26, 2007 by AUZMUM 
I liked this but next time will add more peanut butter. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 19, 2006 by louisaken 
This is one of my new fav recipes. I like things to be really spicy so i added 4 times as much... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 9, 2008 by NELLCHICHI 
Mushrooms and yellow squash are really great additions to this recipe. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 13, 2007 by abeauregard 
I thought this stir fry was fantastic. I added mushrooms, snow peas, and water chestnuts to... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 7, 2007 by Chef Tiffia 
Thos recipe was okay. I also would add more mustard and less peanut butter. The peanut butter... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 15, 2006 by dannnielle 
This wasn't nearly as good as the other reviews implied.. The sesame oil is too strong and... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 3, 2006 by lola 
the peanut butter was overpowering and therefore the honey mustard taste almost non-existent.... MORE

 
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