Spicy Grilled Chicken

SUBMITTED BY: Jenn H.  PHOTO BY: Chef4Six 

"This recipe is very easy to make! Perfect for summer barbeques, but it can be broiled indoors anytime. Always a favorite!"
Spicy Grilled Chicken Recipe
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  1 Hr 30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/3 cup vegetable oil
  • 2 tablespoons lime juice
  • 1/2 teaspoon grated lime zest
  • 2 cloves crushed garlic
  • 1 1/2 teaspoons fresh oregano
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 6 skinless, boneless chicken breast halves

DIRECTIONS

  1. In a shallow glass dish, mix the oil, lime juice, lime zest, garlic, oregano, red pepper flakes, salt, and black pepper. Add chicken, and turn to coat. Cover, and marinate in the refrigerator for 1 hour, turning occasionally.
  2. Preheat grill for medium-high heat.
  3. Lightly oil the grill grate. Drain and discard marinade. Grill chicken for 6 to 8 minutes each side, or until juices run clear.

FOOTNOTES

  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.52 star rating.
Reviewed on Jul. 5, 2006 by Sara 
I made a few changes that made this a 5 star recipe for me. I doubled the amount of lime... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.52 star rating.
Reviewed on Oct. 7, 2002 by Esmee 
This a very easy recipe for chicken breasts. The marinade adds lots of tangy flavor. We ate... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.52 star rating.
Reviewed on Jan. 25, 2004 by CSANDST1 
Very tasty. Flavors were very subtle though. I think next time I'll marinate longer. Also... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.52 star rating.
Reviewed on Jan. 25, 2004 by TRIPLEJ28 
Very good and simple marinade. I did put the chicken in overnight. Added more lime juice,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.52 star rating.
Reviewed on Jan. 25, 2004 by DOGLOVER22 
Not bad! I did leave substitute garlic powder for the fresh garlic since I don't care for the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.52 star rating.
Reviewed on Jan. 25, 2004 by MICHELLERENEE 
This is a great recipe - it's even good if you burn the chicken, which I usually do! ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.52 star rating.
Reviewed on Aug. 18, 2006 by Jacquita 
Very good marinade for chicken. I ended up marinating two boneless chicken breasts and two... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.52 star rating.
Reviewed on Jan. 25, 2004 by JW_SAGE 
I was surprised at how well the chicken took the taste of the marinade. It was a wonderful... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.52 star rating.
Reviewed on Jan. 25, 2004 by MCNERK 
We LOVE this recipe!! Delicious. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.52 star rating.
Reviewed on Jan. 25, 2004 by AUNTAUNA 
This was a wonderful marinade, the chicken was tender and juicy....my husband loved it. I will... MORE


 
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Nutritional Information
Spicy Grilled Chicken

Servings Per Recipe: 6

Amount Per Serving

Calories: 242

  • Total Fat: 15.1g
  • Cholesterol: 67mg
  • Sodium: 446mg
  • Total Carbs: 1g
  •     Dietary Fiber: 0.1g
  • Protein: 24.6g

VIEW DETAILED NUTRITION

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