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DETAILED NUTRITION

Serving Size 1/2 of a recipe
Servings Per Recipe 2

Amount Per Serving  
Calories 345
Calories from Fat 207

  % Daily Value *
Total Fat 23g 35 %
** Saturated Fat 4.2g 21 %
Cholesterol 83mg 28 %
Sodium 696mg 28 %
Potassium 547mg 15 %
Total Carbohydrates 3.5g 1 %
Dietary Fiber 0.6g 3 %
Protein 29.5g 59 %
** Sugars 0.8g
** Vitamin A 3 %
Vitamin C 17 %
Calcium 4 %
Iron 7 %
** Thiamin 46 %
** Niacin 124 %
** Vitamin B6 56 %
Magnesium 16 %
** Folate 26 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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