Spicy Flank Steak

SUBMITTED BY: 2COOLBABY2

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

256

Calories from Fat

171

% Daily Value *

Total Fat 19g

29 %

Saturated Fat 5.1g

26 %

Cholesterol 50mg

17 %

Sodium 549mg

22 %

Potassium 317mg

9 %

Total Carbohydrates 2.1g

< 1 %

Dietary Fiber 0.6g

2 %

Protein 18.1g

36 %

** Sugars 0.8g

Vitamin A

10 %

Vitamin C

1 %

Calcium

3 %

Iron

25 %

** Thiamin

8 %

** Niacin

51 %

** Vitamin B6

17 %

** Magnesium

8 %

** Folate

3 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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