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Spicy Fish Soup

By: CHEFETTE  
"A delicious fish soup that's low in fat! Having grown up on the Texas/Mexico border, I like foods spicy, but you can adjust the seasonings to taste. I also splash in a drop of hot pepper sauce in each bowl."

Rating: This weblink has been rated 54 times with an average star rating of 4.4 Read Reviews (41)

Rate/Review | 1,025 people have saved this

Prep Time:
10 Min
Cook Time:
30 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/2 onion, chopped
  • 1 clove garlic, minced
  • 1 tablespoon chili powder
  • 1 1/2 cups chicken broth
  • 1 (4 ounce) can canned green chile peppers, chopped
  • 1 teaspoon ground cumin
  • 1 1/2 cups canned peeled and diced tomatoes
  • 1/2 cup chopped green bell pepper
  • 1/2 cup shrimp
  • 1/2 pound cod fillets
  • 3/4 cup plain nonfat yogurt

Directions

  1. Spray a large saucepan with the vegetable cooking spray over medium high heat. Add the onions and saute, stirring often, for about 5 minutes. Add the garlic and chili powder and saute for 2 more minutes.
  2. Then add the chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
  3. Next, add the tomatoes, green bell pepper, shrimp and cod. Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes. Gradually stir in the yogurt until heated through.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 147 | Total Fat: 1.8g | Cholesterol: 46mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 25, 2003 by KNIFEGIRL 
I happened to have every single ingredient in the house except for the yogurt, but I made it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 25, 2003 by KAREN D 
This is wonderful. I omitted the diced chili peppers and used diced jalapenos (we like... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 25, 2003 by MADFORGOLD 
Thank you for this wonderful recipe! If you are on a healthy heart regimine, you have got to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 8, 2009 by mommy2ethan 
I was looking for a good, low fat, fish soup and LOVE this one! I made a couple of tweaks (I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 26, 2003 by ANNZAH 
I had to vary the ingredients in this recipe slightly as I made it late a bank holiday evening... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 25, 2003 by TANAGERZOO 
Simply awesome! The flavor is full and it doesn't taste "healthy." The yogurt gives it a nice... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 25, 2003 by Erika 
This is a great soup. I used 1 lb of shrimp and skipped the fish. I did not have any chili... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 26, 2005 by concretejungleprincess 
Yummy and perfectly light for a warm evening. Had to add some chopped jalapenos as the only... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 25, 2003 by ITSIE 
This is a wonderful wonderful recipe. I changed it a bit by adding a tea spoon of cajun... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 5, 2002 by TOTO 
This has become the recipe that my family requests the most!! MORE

 
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