Recipe by Always Cooking Up Something
"This is a colorful and wonderfully zippy chicken and spelt salad with a spicy soy sauce dressing."
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Asian sesame oil
rice wine vinegar
creamy peanut butter
freshly grated ginger
grated fresh garlic
serrano chile peppers, minced
onion, peeled and cut into chunks
skinless, boneless chicken breast halves
red bell pepper, sliced
green onions, thinly sliced
coarsely chopped fresh parsley
coarsely chopped cilantro
carrot, thinly sliced
thinly sliced red cabbage
I saved this recipe even though I am supposed to eat "gluten free" and spelt is classed as gluten. I just substituted rice for the spelt. The sauce is wonderful, and I am going to use it in other recipes I make! Thanks for sharing ACUS!!!
Okay, I didn't try the whole recipe because this was a last minute thing, but I made the dressing for an oriental chicken salad and it was delicious. I also substituted 1 tbsp. sweet chile sauce for the cayenne and serrano peppers which probably toned it down a little (I have four little eaters). It made a delicious marinade for the chicken and an excellent dressing. I will never buy peanut sauce again!
This is the first time I've ever commented and it's because I absolutely LOVED this salad!! Yum yum yum!!!! Perfect spicyness and such a completely balanced meal.
I did add Napa Cabbage to the mix and I used Kamut since I didn't have any spelt. I also through in some chicken bouillon when I boiled the chicken.
Tried Spelt berries for the first time with your recipe. It was a delicious way to try a new food! Thanks! A very beautiful dish too!
The sauce is wonderful! I just added it to my stir-fried veggies and it was great warm too.
Fantastic. I brought it today for volunteer lunch for my SPCA thrift store lunch and they scarfed it down.
One of the best things I have ever made.
This is a great all inclusive recipe. Really this has all you need for a complete meal. I recommend an app. or edamame (just buy the stuff you can steam!) and you will have a nice, healthy Asian-ish meal.
* Percent Daily Values are based on a 2,000 calorie diet.
Spicy Chicken and Spelt Salad
Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
Calories from Fat: 92
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