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Spicy Chicken

SUBMITTED BY: Taste of Home Test Kitchen  PHOTO BY: Dave W. 

"With the fiery spices in this entree, you won't even think about reaching for the salt shaker. Our Test Kitchen team combined minced garlic, cayenne pepper and paprika with a few kitchen staples for a fiesta of taste."
Spicy Chicken Recipe
RECIPE RATING:
This recipe has been rated 14 times with an average star rating of 4.5
Read Reviews (9)
PREP TIME  10 Min
COOK TIME  10 Min
READY IN  20 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 2 1/2 teaspoons paprika
  • 1 teaspoon dried minced onion
  • 1 teaspoon dried minced garlic
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon white pepper
  • 4 (4 ounce) boneless, skinless chicken breast halves
  • 2 teaspoons canola oil

DIRECTIONS

  1. In a small bowl, combine the first seven ingredients. Sprinkle over both sides of chicken. In a large nonstick skillet, cook chicken in oil over medium-high heat for 5-7 minutes on each side or until juices run clear.

FOOTNOTE

  • Nutritional Analysis: 1 chicken breast half equals 151 calories, 5 g fat (1 g saturated fat), 63 mg cholesterol, 55 mg sodium, 2 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 very lean meat, 1/2 fat.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 18, 2009 by ssh 
This was pretty good. It was really lacking salt though. Next time I'll probably add at least... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 5, 2007 by Dave W. 
My son and I really enjoyed this. I didn't have any dried minced onion or dried minced garlic,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 4, 2007 by Bizzymom821 
This is fabulous and my whole family loved it. The chicken breasts I had were very large, so... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 18, 2008 by SHENITAH 
Loved it.. I used half the cayenne pepper. My teen daughter loved it also. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 28, 2007 by Leeann 
My husband and I were trying a wine that was best served w/ something spicy - I found this... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 14, 2008 by acahearn 
It had a nice kick but the flavor was not good. My husband and I both did not like the recipe... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 10, 2008 by BUTTERFLYLR 
Super easy to make and was very tasty. My hubby said it puts Wendy's spicy chicken to shame! I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 21, 2008 by bridgett 
This was fantastic and SO easy. My husband and I loved it. I served it with homemade mac and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 19, 2008 by MsFelicia 
I love spice food and this one was perfection! MORE


 
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