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Spicy Black and Red Bean Soup

SUBMITTED BY: Chelsea PHOTO BY: adaghst

"Simple to prepare! Throw it in your crock pot in the morning, and it will be done when you get home from work! I use fat-free, low-sodium chicken broth, and no-salt-added diced tomatoes."
PREP TIME  15 Min
COOK TIME  1 Hr 10 Min
READY IN  1 Hr 25 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon vegetable oil
  • 1 1/2 cups chopped onion
  • 1 1/4 cups sliced carrots
  • 2 cloves garlic, minced
  • 3 cups chicken broth
  • 2 teaspoons white sugar
  • 1 (16 ounce) package frozen shoepeg corn
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (14.5 ounce) can Italian-style stewed tomatoes
  • 1 (14.5 ounce) can diced tomatoes, drained
  • 1 (4 ounce) can diced green chiles

DIRECTIONS

  1. Heat the oil in a large Dutch oven over medium-high heat until hot. Add onion, carrot, and garlic; saute 5 minutes. Stir in broth, sugar, corn, beans, tomatoes, and chilies; bring to a boil. Cover, reduce heat, and simmer 2 hours.
  2. This soup can also be prepared in a crock pot. Combine everything in the pot, and cook on HIGH for the first hour. Turn the temperature down to LOW, and cook 7 more hours.

FOOTNOTE

  • Did you know Allrecipes is home to over 400 crock pot recipes? Click here to visit our complete collection.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 1, 2004 by SMILEYANDGUY
I loved the basics of this soup - you had no spices OR "love" so I added a whole lot of cumin,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 26, 2005 by LAK45
Easy recipe; family enjoyed it. Makes enough for two dinners for family of four. Couldn't... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 19, 2007 by Shay
This was great! I added a little cumin, cayenne and chili seasoning as others suggested. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 20, 2006 by NewlywedMeg
Super yummy and healthy!! I made the following adaptations: vegetable broth instead of chicken... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 27, 2005 by kimndaven6
Really good. This has become a staple at our house. We love to mix in a spoonful of sour... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 7, 2004 by Brown Sugar Girl
I agree that this is a good, basic soup recipe. I also had to "spice" it up a bit by adding... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 29, 2006 by Bethanie Rose
This was a great soup, I would make it again. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 7, 2005 by SUE PAULSEN
This is a great crockpot recipe, especially for church suppers. I use only black... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 16, 2005 by TILLIEMAC
I made this for supper last night and did add extra garlic and cayanne pepper and it came out... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 20, 2005 by Sola
The only reason I'm giving this three stars is because my husband said it was "all right,"...