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Spicy Black and Red Bean Soup
SUBMITTED BY:
Chelsea
PHOTO BY:
adaghst
"Simple to prepare! Throw it in your crock pot in the morning, and it will be done when you get home from work! I use fat-free, low-sodium chicken broth, and no-salt-added diced tomatoes."
RECIPE RATING:
Read Reviews
(18)
Review/Rate This Recipe
PREP TIME
15 Min
COOK TIME
1 Hr 10 Min
READY IN
1 Hr 25 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 tablespoon vegetable oil
1 1/2 cups chopped onion
1 1/4 cups sliced carrots
2 cloves garlic, minced
3 cups chicken broth
2 teaspoons white sugar
1 (16 ounce) package frozen shoepeg corn
1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can Italian-style stewed tomatoes
1 (14.5 ounce) can diced tomatoes, drained
1 (4 ounce) can diced green chiles
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DIRECTIONS
Heat the oil in a large Dutch oven over medium-high heat until hot. Add onion, carrot, and garlic; saute 5 minutes. Stir in broth, sugar, corn, beans, tomatoes, and chilies; bring to a boil. Cover, reduce heat, and simmer 2 hours.
This soup can also be prepared in a crock pot. Combine everything in the pot, and cook on HIGH for the first hour. Turn the temperature down to LOW, and cook 7 more hours.
FOOTNOTE
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REVIEWS
Reviewed on Nov. 1, 2004 by SMILEYANDGUY
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SMILEYANDGUY
Nov. 1, 2004
I loved the basics of this soup - you had no spices OR "love" so I added a whole lot of cumin, chili powder, cayanne pepper, wayy more garlic and a can of creamed corn. I blended up a can of pinto beans and the tomatoes (sweet onion) to make it a bit thicker. Great Base reciepe!
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4 users found this review helpful
I loved the basics of this soup - you had no spices OR "love" so I added a whole lot of cumin,...
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Reviewed on Apr. 26, 2005 by LAK45
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LAK45
Apr. 26, 2005
Easy recipe; family enjoyed it. Makes enough for two dinners for family of four. Couldn't find frozen shoepeg corn, so used regular frozen corn, and served with warm tortillas, and topped soup with shredded cheese. Tasty!!
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3 users found this review helpful
Easy recipe; family enjoyed it. Makes enough for two dinners for family of four. Couldn't...
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Reviewed on May 19, 2007 by Shay
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Shay
May 19, 2007
This was great! I added a little cumin, cayenne and chili seasoning as others suggested. I also added cooked smoked sausage. I will add this to the list of dinners! The kids and hubby ate it up! Thanks
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2 users found this review helpful
This was great! I added a little cumin, cayenne and chili seasoning as others suggested. I...
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Reviewed on Oct. 20, 2006 by
NewlywedMeg
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NewlywedMeg
Oct. 20, 2006
Super yummy and healthy!! I made the following adaptations: vegetable broth instead of chicken broth, only one can of tomatoes, used a full cup of green chiles, used one minced hot pepper, and cayenne pepper to taste. With those adjustments, it was hot to our liking. Thanks for the recipe!
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2 users found this review helpful
Super yummy and healthy!! I made the following adaptations: vegetable broth instead of chicken...
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Reviewed on Feb. 27, 2005 by
kimndaven6
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kimndaven6
Feb. 27, 2005
Really good. This has become a staple at our house. We love to mix in a spoonful of sour cream to our bowls and sprinkle with cheese.
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2 users found this review helpful
Really good. This has become a staple at our house. We love to mix in a spoonful of sour...
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Reviewed on Dec. 7, 2004 by
Brown Sugar Girl
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Brown Sugar Girl
Dec. 7, 2004
I agree that this is a good, basic soup recipe. I also had to "spice" it up a bit by adding cumin, chili powder, garlic powder, black pepper, cayenne pepper, red wine vinegar, oregano, and basil. Adjust to your own taste, and you've got a winner!
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2 users found this review helpful
I agree that this is a good, basic soup recipe. I also had to "spice" it up a bit by adding...
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Reviewed on Nov. 29, 2006 by
Bethanie Rose
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Bethanie Rose
Nov. 29, 2006
This was a great soup, I would make it again.
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1 user found this review helpful
This was a great soup, I would make it again.
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Reviewed on Nov. 7, 2005 by SUE PAULSEN
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SUE PAULSEN
Nov. 7, 2005
This is a great crockpot recipe, especially for church suppers. I use only black beans,instead of kidney beans, and spice the soup up with cumin and chili powder. This is a favorite at church and in our home on those cold New England evenings!
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1 user found this review helpful
This is a great crockpot recipe, especially for church suppers. I use only black...
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Reviewed on Sep. 16, 2005 by
TILLIEMAC
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TILLIEMAC
Sep. 16, 2005
I made this for supper last night and did add extra garlic and cayanne pepper and it came out perfect. What a nice little zing it had!!! Matter of fact, looking at the recipe this morning I noticed I had forgotten the diced tomatoes. Forgetting this ingredient I was still very impressed with this soup, so I wont add this ingredient to my left overs, but I may possibly(?) add this the next time I make this. Great recipe Chelsea!!!
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1 user found this review helpful
I made this for supper last night and did add extra garlic and cayanne pepper and it came out...
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Reviewed on Mar. 20, 2005 by
Sola
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Sola
Mar. 20, 2005
The only reason I'm giving this three stars is because my husband said it was "all right," meanwhile I did not care for it much at all, and I'd give it more of a 2.5. I fail to see how something can be called "spicy" when the only "spicy" ingredients are the green chiles, which really, are not all that spicy. Also, sugar is not exactly spicy either. Still, I noticed this before making it, and added plenty of cayenne pepper, chili powder and additional oregano and garlic powder. I made this in a slow cooker, so I left out the veg. oil, but kept everything else the same. I think this would be better minus the sugar, but I don't think I will be making it again.
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1 user found this review helpful
The only reason I'm giving this three stars is because my husband said it was "all right,"...