Spicy Black Bean Cakes Recipe
Add a photo
1 of 13 Photos

Spicy Black Bean Cakes

By: CHRISTINA5362 
"These baked black bean cakes are easy to make and less fat than fried cakes."

Prep Time:
20 Min
Cook Time:
15 Min
Ready In:
35 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 8 patties
 

Ingredients

  • Lime Sour Cream:
  • 1/2 cup reduced fat sour cream
  • 2 teaspoons fresh lime juice
  • 1 small fresh jalapeno pepper, minced
  • salt to taste
  •  
  • Bean Cakes:
  • 2 tablespoons olive oil, divided
  • 4 green onions, thinly sliced
  • 6 cloves garlic, pressed
  • 2 fresh jalapeno peppers, finely diced
  • 1 tablespoon ground cumin
  • 2 (14.5 ounce) cans black beans, drained and rinsed
  • salt and black pepper to taste
  • 2 cups grated raw sweet potato
  • 1 egg, lightly beaten
  • 1/2 cup plain dried bread crumbs

Directions

  1. To prepare lime sour cream, mix the sour cream, lime juice, 1 small minced jalapeno, and salt together in a small bowl. Cover, and refrigerate.
  2. Heat 1 tablespoon olive oil in a small skillet over medium heat. Cook green onions until softened, about 1 minute. Stir in garlic, 2 diced jalapenos, and cumin; cook until fragrant, about 30 seconds.
  3. Transfer contents of skillet to a large bowl. Stir in black beans, and mash with a fork. Season with salt and pepper to taste. Mix in sweet potatoes, egg, and bread crumbs. Divide into 8 balls, and flatten into patties.
  4. In the oven, set cooking rack about 4 inches from heat source. Set oven to broil. Lightly grease baking sheet with 1 tablespoon oil.
  5. Place bean patties on baking sheet, and broil 8 to 10 minutes. Turn cakes over, and broil until crispy, about 3 minutes more. Serve with lime sour cream.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 219 | Total Fat: 6.7g | Cholesterol: 32mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 27, 2007 by chunker   view full review
Overall good recipe with a few adjustments. I read all the reviews and combined thier advice....
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on May 9, 2005 by ESTEPHAN   view full review
Very, very good. Try these, they are worth it -- quick, good, and healthy. Don't skip the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 11, 2007 by joy-of-jesus-smileymom   view full review
I have to use considerable self control when eating these! This is my all-time favorite...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 4, 2008 by healthymom   view full review
These were good, and I'll make them again. I shredded the sweet potato and made the sour cream...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 18, 2008 by LINDA MCLEAN   view full review
I didn't have sweet potatoes in the house and these were still very good. I added more...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 12, 2009 by GrilledCheeseGrad   view full review
WOW! These were amazing! I made these Friday night and by Saturday afternoon they were gone!...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 18, 2007 by XLOVE33   view full review
I brought this to a very foodie (berkeley, CA) potluck party and it was the first dish gone....
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jun. 2, 2007 by Peach822 Supporting Member (Click to learn more about Supporting Membership)  view full review
Used the recommendations of previous reviewers. Sauteed red bell pepper along with the onion...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 6, 2005 by LISARJENNINGS   view full review
Really tasty, healthy recipe. I did not pre-cook the sweet potatoes and they turned out fine....
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 6, 2009 by cookin'mama Supporting Member (Click to learn more about Supporting Membership)  view full review
These were a surprise hit; we loved them! The lime sour cream was the perfect accompaniment....

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Quick and Easy Black Bean Soup

See simple tricks for making super-easy black bean soup.

Spicy Mediterranean Chicken

Chicken thighs combine with classic flavors of the Mediterranean.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States