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Spicy Asian Medley

SUBMITTED BY: ATWINE

"This is a yummy yet simple combo of black beans, veggies, and tofu."
RECIPE RATING:
The reviewer gave this recipe 5 stars. This recipe average a 3.4 star rating.
Read Reviews (5)
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cups brown rice
  • 1 quart water
  • 2 tablespoons canola oil
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 1 (16 ounce) package extra firm tofu
  • 3 tablespoons hoisin sauce
  • 1 teaspoon Thai chili paste
  • 1 teaspoon hot sauce
  • 2 tablespoons light soy sauce
  • 1/2 (16 ounce) package frozen mixed peas and carrots
  • 1 (16 ounce) can black beans, rinsed and drained

DIRECTIONS

  1. Bring rice and water to a boil in a pot. Reduce heat to low, cover, and simmer 45 minutes.
  2. Heat the oil in a skillet over medium heat. Stir in the onion and garlic, and cook 2 minutes. Mix in tofu, hoisin sauce, chili paste, hot sauce, and soy sauce. Continue to cook and stir until tofu is heated through and coated with the sauces.
  3. Mix peas and carrots into the skillet, and cook 2 minutes. Stir in the black beans, and continue cooking until heated through. Serve over the cooked rice.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 19, 2005 by Erika
Even my two year old liked this! MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 19, 2005 by MARYLEVER
The recipe sounded interesting, but alas, it turned out very ordinary. Too much hoisin sauce... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2007 by knicolelynch
This was ok, but could have been great with one change... Marinate the tofu first for a few... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 17, 2008 by venita
made this with just a couple of changes marinated the tofu a couple hours before cooking it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 4, 2008 by Chrisse
I really liked it as is. Seems like a healthy recipe. Lots of different colors. I'll make it... MORE


 
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Recipe Submitter:

ATWINE
Cooking Level: Intermediate
Living In: New York, New York, USA
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Nutritional Information
Spicy Asian Medley

Servings Per Recipe: 6

Amount Per Serving

Calories: 411

  • Total Fat: 11.4g
  • Cholesterol: < 1mg
  • Sodium: 669mg
  • Total Carbs: 61.9g
  •     Dietary Fiber: 10.3g
  • Protein: 18.1g

VIEW DETAILED NUTRITION

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