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Spicy Apricot Chicken Stir-Fry

SUBMITTED BY: StayHomeCook PHOTO BY: Botag

"Crushed red pepper flakes, canned apricots, pineapple chunks and frozen stir-fry veggies make for a quick, easy and delicious meal. Serve with your favorite rice recipe. I recommend coconut rice."
PREP TIME  25 Min
COOK TIME  15 Min
READY IN  40 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (15 ounce) can apricot halves, drained and chopped, juice reserved
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon crushed red pepper flakes
  • 2 tablespoons vegetable oil
  • 1 tablespoon minced fresh ginger root
  • 1 pound skinless, boneless chicken breast meat - cut into strips
  • 1 (16 ounce) package frozen stir-fry vegetables, thawed
  • 1 (8 ounce) can pineapple chunks, drained
  • 3 green onion, sliced

DIRECTIONS

  1. Stir together apricot juice, soy sauce, cornstarch, garlic powder, onion powder, and red pepper flakes in a small bowl until the cornstarch has dissolved; set aside.
  2. Heat vegetable oil in a wok over high heat. Stir in ginger, and cook until it begins turns golden brown, about 10 seconds. Add the chicken; cook and stir until the chicken turns white and begins to firm. Stir in the stir-fry vegetables, and continue cooking until the chicken is no longer pink in the center and the vegetables are hot.
  3. Stir in the apricots, pineapple chunks, and apricot juice mixture. Bring to a boil, stirring constantly; cook until the sauce thickens and clears, about 1 minute. Stir in green onion before serving.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 20, 2008 by Toya
Great easy recipe! I also added the juice from the pineapple to the sauce mixture and doubled... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 16, 2008 by annhardt
This recipe is very good. I used more vegies in mine. This is a keeper! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 8, 2008 by StayHomeCook
This is my recipe, so of course, I love it! Spiciness can be increased by adding more crushed... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 8, 2008 by karentn
This was wonderful!! Will definitely make again. The only issue I had was that the sauce was... MORE


 
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Recipe Submitter:

StayHomeCook
Photo by StayHomeCook
Cooking Level: Expert
Home Town: San Diego, California, USA
Living In: Escondido, California, USA
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Nutritional Information
Spicy Apricot Chicken Stir-Fry

Servings Per Recipe: 6

Amount Per Serving

Calories: 220

  • Total Fat: 6.6g
  • Cholesterol: 43mg
  • Sodium: 533mg
  • Total Carbs: 23.2g
  •     Dietary Fiber: 3.3g
  • Protein: 18.6g

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