Spiced Red Lentil-Carrot Soup Recipe - Allrecipes.com
Spiced Red Lentil-Carrot Soup Recipe
  • READY IN hrs

Spiced Red Lentil-Carrot Soup

Recipe by  

"This velvety soup with a touch of garlic is seasoned with fresh ginger, cumin, and turmeric, and tastes as good as it looks."

Back
Next
+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 8 servings Change Servings

Directions

  1. Heat oil in Dutch oven or large deep skillet on medium heat. Add onions and ginger; cook and stir 5 min. or until crisp-tender. Stir in cumin and turmeric; cook and stir 1 min. Add carrots, lentils, broth and water; stir. Bring to boil; cover. Simmer on medium-low heat 30 to 45 min. or until vegetables are tender.
  2. Blend soup, in small batches, in blender until smooth. Return to pan. Whisk in Cooking Creme; cook and stir 5 min. or until heated through.
Kitchen-Friendly View
  • PREP 30 mins
  • READY IN 1 hr 15 mins

Footnotes

  • Serving Suggestion: Garnish with fresh mint leaves just before serving.
  • Note: For a thinner consistency, stir additional chicken broth or water into hot soup before serving.
ADVERTISEMENT

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 315 kcal
  • 16%
  • Carbohydrates
  • 43.4 g
  • 14%
  • Cholesterol
  • 18 mg
  • 6%
  • Fat
  • 8.9 g
  • 14%
  • Fiber
  • 17.8 g
  • 71%
  • Protein
  • 17.5 g
  • 35%
  • Sodium
  • 382 mg
  • 15%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
 
ADVERTISEMENT
Go Pro!

In Season

Hop On Easter
Hop On Easter

Recipes for baked ham, deviled eggs, and oh-so-cute treats.

Fresh Spring Recipes
Fresh Spring Recipes

The best ways to enjoy what’s in season right now.

Subscribe Today!
Subscribe Today!

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!

Related Videos

Ukrainian Red Borscht Soup

See how to make an authentic beet and sausage soup straight from the Ukraine.

Spiced Sweet Roasted Red Pepper Hummus

A creamy hummus with a little cayenne kick.

Greek Lentil Soup

See how to make a simple, traditional Greek lentil soup.

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States