Spiced Pumpkin Molasses Muffins Recipe
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Spiced Pumpkin Molasses Muffins

By: Ash  
"The intoxicating aroma these muffins send through your home is just a bonus."

Rating: This weblink has been rated 8 times with an average star rating of 3.8 Read Reviews (8)

Rate/Review | 645 people have saved this

Prep Time:
20 Min
Cook Time:
15 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 12 muffins
 

Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/4 cup flax seed meal
  • 1/4 cup rolled oats, plus extra for garnish
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cloves
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup dark brown sugar
  • 1 cup pumpkin puree
  • 1/2 cup nonfat plain yogurt
  • 2 eggs
  • 3 tablespoons molasses
  • 3 tablespoons unsweetened applesauce
  • 1 tablespoon canola oil
  • 1 teaspoon vanilla extract
  • 1/2 cup golden raisins (optional)
  • 1/2 cup chopped walnuts (optional)
  • pumpkin seeds for garnish (optional)

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray.
  2. In a bowl, mix together the 2 flours, flax seed meal, rolled oats, baking powder, baking soda, salt, cinnamon, ginger, cloves, and nutmeg until the ingredients are thoroughly combined.
  3. In another large bowl, beat together the brown sugar, pumpkin puree, yogurt , eggs, molasses, applesauce, canola oil, vanilla, and until well-blended. Stir in the flour mixture just to combine, and gently mix in the raisins and walnuts.
  4. Divide the mixture into the prepared muffin tins, sprinkle each muffin with a few rolled oats and pumpkin seeds, and bake in the preheated oven until the tops spring back when touched and a toothpick inserted into the center comes out clean, 15 to 20 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 222 | Total Fat: 7.2g | Cholesterol: 35mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 19, 2009 by THUESEN 
This is a good muffin...definitely more like a breakfast muffin than a "treat" muffin. Good,... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 5, 2009 by marvelousmike Supporting Member (Click to learn more about Supporting Membership)
OK, I really wanted to like these muffins. They have healthy ingredients and are fun to make.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 23, 2009 by Karen 
Wonderful--I think a muffin should be healthy, not a cupcake! Love the whole grain content,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 11, 2009 by Nancy Morski Supporting Member (Click to learn more about Supporting Membership)
Didn't have to feel guilty about eating these. I added 2 tablespoons of wheat germ and... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 30, 2009 by bakermama 
My kids didn't like it to spicy for them. I like it, but it's not my favorite pumpkin muffins... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 19, 2009 by Michaela 
The ingredients in this muffin are really what enticed me to try them! They are very healthy... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 12, 2009 by xenophile80 
wonderful! I've made these several times in the past couple of weeks. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 6, 2009 by Mmmmm...food! 
I like these muffins! They are the type that you don't feel like you're eating a cake - great... MORE

 
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