Spiced Pumpkin Molasses Muffins Recipe
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Spiced Pumpkin Molasses Muffins

By: Ash 
"The intoxicating aroma these muffins send through your home is just a bonus."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (20)

Prep Time:
20 Min
Cook Time:
15 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 12 muffins
 

Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/4 cup flax seed meal
  • 1/4 cup rolled oats, plus extra for garnish
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cloves
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup dark brown sugar
  • 1 cup pumpkin puree
  • 1/2 cup nonfat plain yogurt
  • 2 eggs
  • 3 tablespoons molasses
  • 3 tablespoons unsweetened applesauce
  • 1 tablespoon canola oil
  • 1 teaspoon vanilla extract
  • 1/2 cup golden raisins (optional)
  • 1/2 cup chopped walnuts (optional)
  • pumpkin seeds for garnish (optional)

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray.
  2. In a bowl, mix together the 2 flours, flax seed meal, rolled oats, baking powder, baking soda, salt, cinnamon, ginger, cloves, and nutmeg until the ingredients are thoroughly combined.
  3. In another large bowl, beat together the brown sugar, pumpkin puree, yogurt , eggs, molasses, applesauce, canola oil, vanilla, and until well-blended. Stir in the flour mixture just to combine, and gently mix in the raisins and walnuts.
  4. Divide the mixture into the prepared muffin tins, sprinkle each muffin with a few rolled oats and pumpkin seeds, and bake in the preheated oven until the tops spring back when touched and a toothpick inserted into the center comes out clean, 15 to 20 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 217 | Total Fat: 6.8g | Cholesterol: 35mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 1 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 5, 2009 by marvelousmike Supporting Member (Click to learn more about Supporting Membership)  view full review
OK, I really wanted to like these muffins. They have healthy ingredients and are fun to make....
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 19, 2009 by THUESEN   view full review
This is a good muffin...definitely more like a breakfast muffin than a "treat" muffin. Good,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 23, 2010 by BigShotsMom   view full review
I used whole wheat pastry flour in place of the AP, but kept everything else the same until I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 29, 2010 by scarlet begonia   view full review
I'm madly in love with these!! My kids totally love them too! I made no changes whatsoever...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 23, 2009 by Karen   view full review
Wonderful--I think a muffin should be healthy, not a cupcake! Love the whole grain content,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 22, 2010 by ChefMom   view full review
These muffins are delicious and healthy, but they do take some time to prepare. I used a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 4, 2010 by Kolby & Savannahs mommy   view full review
Very moist & delish! I cut back brown sugar to 1/4C. & used vanilla yogurt. No oil but extra...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 16, 2010 by Margot   view full review
Really liked these muffins! They are easy to make, have healthy ingredients and have a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 15, 2011 by JeffNie   view full review
I was out of molasses, so I used dark honey. I also cut back on the cloves a little, and did...
The reviewer gave this recipe 3 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 19, 2009 by Michaela   view full review
The ingredients in this muffin are really what enticed me to try them! They are very healthy...

 

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