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Spice Islands® Chicken Tikka

By: Spice Islands®  
"A quick and easy treat from the grill! Low in calories too!"

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Prep Time:
5 Min
Cook Time:
10 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/3 cup plain yogurt
  • 1 1/2 tablespoons tomato sauce
  • 1 1/2 tablespoons Spice Islands® Curry Powder
  • 1 teaspoon Spice Islands® Paprika
  • 1 teaspoon lemon juice
  • 1/4 teaspoon salt
  • 1 pound chicken tenders
  • 4 lemon wedges

Directions

  1. Combine yogurt, tomato puree, curry powder, paprika, lemon juice, and salt in a medium bowl. Add chicken tenders; stirring to coat.
  2. Thread chicken onto skewers. Grill 8 to 10 minutes on medium heat or until cooked through, turning frequently. Just before serving, squeeze lemon wedges over chicken.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 156 | Total Fat: 2.2g | Cholesterol: 67mg

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