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Spanish Moroccan Fish

SUBMITTED BY: MaryJane  PHOTO BY: cyclist5000 

"This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste."
Spanish Moroccan Fish Recipe
RECIPE RATING:
This recipe has been rated 31 times with an average star rating of 4.6
Read Reviews (22)
PREP TIME  10 Min
COOK TIME  1 Hr
READY IN  1 Hr 10 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 1 clove garlic, finely chopped
  • 2 red bell pepper, seeded and sliced into strips
  • 1 large carrot, thinly sliced
  • 3 tomatoes, chopped
  • 4 olives, chopped
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons paprika
  • 4 tablespoons ground cumin
  • 1 teaspoon cayenne pepper
  • 2 tablespoons chicken bouillon granules
  • Salt to taste
  • 5 pounds tilapia fillets

What to Drink?
Wine Sauvignon Blanc

DIRECTIONS

  1. Heat a large skillet on medium-high heat. Add the oil, then cook and stir the onion and garlic, until slightly tender. Add the bell peppers, carrots, tomatoes, olives, and garbanzo beans and continue to cook until the peppers are slightly tender.
  2. Sprinkle the parsley, paprika, cumin, cayenne, and chicken bouillon over the vegetables. Season with salt to taste. Stir to incorporate. Place the fish on top of the vegetables and add enough water to cover the vegetables. Reduce the heat to low, cover, and cook for 40 minutes.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on Feb. 16, 2007 by Zenglebert 
Very good! I changed the servings to two for the amounts of fish and veggies but changed the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on Aug. 17, 2007 by RhondaT 
I made this with a little less fish but all the vegetables. I added more olives and also adde... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on Mar. 29, 2008 by Yummy2Tummy 
Absolutely an EXCELLENT recipe! My non-fish-loving husband gulfed this down in 5 minutes! I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on Aug. 29, 2007 by ZOPOOH 
I loved this recipe. THe only changes I made were to use a can of diced tomatoes in place of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on Nov. 26, 2008 by TUNISIANSWIFE 
great North African recipe. I did add a few capers, and also added a few more olives,omitted... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.61 star rating.
Reviewed on Dec. 15, 2007 by VanessaK 
I used this recipe as a rough guide to make it for 2 with stuff I had on hand. I subbed canned... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on Dec. 22, 2008 by DetectiveL 
Loved this dish! I threw in some chopped prunes and golden raisins. Doubled the garlic too. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on Sep. 2, 2008 by Jennifer 
This definitely is reminscient of dishes my host mom would make when I was living in southern... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on Aug. 15, 2008 by KC 
I never knew cooking food so great could be so easy! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.61 star rating.
Reviewed on Jul. 9, 2008 by cookhealthy 
I really liked it the next day more than the first day. The flavors really blended more into... MORE

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Recipe Submitter:

Photo by MaryJane

Cooking Level: Expert

Living In: Tel Aviv, Mehoz Tel-Aviv, Israel

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Nutritional Information
Spanish Moroccan Fish

Servings Per Recipe: 6

Amount Per Serving

Calories: 473

  • Total Fat: 9.7g
  • Cholesterol: 139mg
  • Sodium: 661mg
  • Total Carbs: 12.9g
  •     Dietary Fiber: 4.3g
  • Protein: 80.9g

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