Spanish Moroccan Fish Recipe
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Spanish Moroccan Fish

By: Hanna R 
"This Moroccan recipe was passed down for generations in my family. We usually serve it on the Sabbath night and holidays. It is a favorite! This dish may be served hot or cold according to taste."

What to Drink?

Wine Sauvignon Blanc
Prep Time:
10 Min
Cook Time:
1 Hr
Ready In:
1 Hr 10 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 1 clove garlic, finely chopped
  • 2 red bell pepper, seeded and sliced into strips
  • 1 large carrot, thinly sliced
  • 3 tomatoes, chopped
  • 4 olives, chopped
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons paprika
  • 4 tablespoons ground cumin
  • 1 teaspoon cayenne pepper
  • 2 tablespoons chicken bouillon granules
  • Salt to taste
  • 5 pounds tilapia fillets

Directions

  1. Heat a large skillet on medium-high heat. Add the oil, then cook and stir the onion and garlic, until slightly tender. Add the bell peppers, carrots, tomatoes, olives, and garbanzo beans and continue to cook until the peppers are slightly tender.
  2. Sprinkle the parsley, paprika, cumin, cayenne, and chicken bouillon over the vegetables. Season with salt to taste. Stir to incorporate. Place the fish on top of the vegetables and add enough water to cover the vegetables. Reduce the heat to low, cover, and cook for 40 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 529 | Total Fat: 10.2g | Cholesterol: 139mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 16, 2007 by Zenglebert   view full review
Very good! I changed the servings to two for the amounts of fish and veggies but changed the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 29, 2008 by Yummy2Tummy   view full review
Absolutely an EXCELLENT recipe! My non-fish-loving husband gulfed this down in 5 minutes! I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 17, 2007 by RhondaT   view full review
I made this with a little less fish but all the vegetables. I added more olives and also adde...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 22, 2010 by Bernie   view full review
My picky eaters love this recipe! It's wonderful on a cold winter night. Real comfort food....
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 29, 2007 by ZOPOOH   view full review
I loved this recipe. THe only changes I made were to use a can of diced tomatoes in place of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Nov. 26, 2008 by TUNISIANSWIFE   view full review
great North African recipe. I did add a few capers, and also added a few more olives,omitted...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Nov. 4, 2009 by melissad738   view full review
YUM!!! I only used 3 pounds of tilapia with the veggie and spices remaining the same and it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 2, 2008 by Jennifer   view full review
This definitely is reminscient of dishes my host mom would make when I was living in southern...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 9, 2008 by cookhealthy   view full review
I really liked it the next day more than the first day. The flavors really blended more into...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 11, 2011 by camasjean Supporting Member (Click to learn more about Supporting Membership)  view full review
We have been looking for variety as we try in increase our fish intake. This recipe will...

 

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