Spanish Cod Recipe
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Spanish Cod

By: LUNDEGAARD1 
"A delicious fish dish with a pungent tomato sauce with green olives and marinated vegetables. Throw some jumbo shrimp in with the fish for an even more delicious and impressive meal."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (64)

Prep Time:
20 Min
Cook Time:
15 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1/4 cup finely chopped onion
  • 2 tablespoons chopped fresh garlic
  • 1 cup tomato sauce
  • 15 cherry tomatoes, halved
  • 1/2 cup chopped green olives
  • 1/4 cup deli marinated Italian vegetable salad, drained and coarsely chopped
  • 1 dash black pepper
  • 1 dash cayenne pepper
  • 1 dash paprika
  • 6 (4 ounce) fillets cod fillets

Directions

  1. Heat butter and olive oil in a large skillet over medium heat. Cook and stir onions and garlic until onions are slightly tender, being careful not to burn the garlic. Add tomato sauce and cherry tomatoes, and bring to a simmer. Stir in green olives and marinated vegetables, and season with black pepper, cayenne pepper, and paprika. Cook fillets in sauce over medium heat for 5 to 8 minutes, or until easily flaked with a fork. Serve immediately.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 170 | Total Fat: 6.6g | Cholesterol: 46mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 15, 2007 by DIESELBUD   view full review
This was excellent! The only changes I made was I didn't have marinated veggies so I used the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 2, 2006 by COURTNEYGRIFF   view full review
I doubled the recipe and used a combination of fish and scallops, substituted marinated...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 10, 2006 by sarahbelum   view full review
Very good; very flavorful. I will try shrimp or scallops next time. I cut the cod into...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 28, 2004 by BEACHEMPIRE   view full review
THE BEST COD FISH RECIPE EVER EVERY ONE MUST READ THIS ONE IS A WINNER FOR SHORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 19, 2005 by IVA1   view full review
This fish had so much flavor. Everyone loved it. I was told I had to make this one often, and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 25, 2006 by NARATARA   view full review
Fantastic dish. Flavorful and very easy to make. I served it with cous cous and sauteed spinich.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 29, 2007 by Diana   view full review
will make again even great left over. Used Artichoke like everyone else as I didn't have...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 1, 2007 by Babzil   view full review
This was outstanding! Made me wonder why I had never eaten fish in a tomato sauce before. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 12, 2007 by Foxy Supporting Member (Click to learn more about Supporting Membership)  view full review
Delicioso! Husband's comment: "Make sure you tell them I said it was good." Did my "prep"...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 6, 2010 by Cazuela Supporting Member (Click to learn more about Supporting Membership)  view full review
Pretty much followed the recipe as written but decreased the tomato sauce. Loved the...

 

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