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READY IN ABOUT 1¼ hrs

Spanish Brown Rice

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"Easy Spanish rice using brown rice instead of white." — mom2dylan&morgan

Ingredients Edit and Save

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Original recipe makes 4 side dish servings Change Servings

1 cup brown rice
1 teaspoon minced garlic
2 cups water

1 cup salsa
1 cup diced tomatoes

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Directions

Combine rice and garlic in a saucepan. Stir in water, salsa, and diced tomatoes. Bring to a boil.
Stir rice mixture and reduce heat to low. Simmer, covered, for 50 minutes. Turn off heat and allow rice to sit, covered, for an additional 5 to 10 minutes. Stir rice before serving.

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PREP 10 mins
COOK 50 mins
READY IN 1 hr 10 mins

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Nutrition

Calories
199 kcal
10%

Carbohydrates
42.2 g
14%

Cholesterol
0 mg
0%

Fat
1.5 g
2%

Fiber
3.2 g
13%

Protein
5 g
10%

Sodium
396 mg
16%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Spanish Brown Rice

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 199
Calories from Fat: 13

% Daily Value *
Total Fat 1.5g 2 %
Saturated Fat 0.3g 1 %
Cholesterol 0mg 0 %
Sodium 396mg 16 %
Potassium 430mg 12 %
Total Carbohydrates 42.2g 14 %
Dietary Fiber 3.2g 13 %
Protein 5g 10 %
Sugars 3.5g
Vitamin A 11 %
Vitamin C 12 %
Calcium 5 %
Iron 13 %
Thiamin 25 %
Niacin 26 %
Vitamin B6 25 %
Magnesium 30 %
Folate 10 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.